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" The ability to mingle with so many countries and cultures is extremely valuable for men and women. "

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" It is always possible to improve. "

" The Olympic Games of the Modern Era began in 1896 in the city of Athens. "

" Past Olympians have a continuing role within the Olympic family. "

" One of the key elements is the ability to be honest with yourself. "

" Athens will again be the host of the Games in 2004, but there are rumors that they might be switched if the Greeks don't begin to construct the sites faster. "

" Too many athletes do not admit their weaknesses. "

" Whatever pursuit you undertake, the requirements should start with a love of what it is that you are pursuing. "

" There is no one magic move or secret that creates victory, but lots of little items that when added together can make you victorious. "

" A buddy will keep you honest and add a dimension of fun to your workout. "

" The fans and supporters are also part of the Olympic family. "

" Actually, the moment of victory is wonderful, but also sad. It means that your trip is ended. "

" My family knew, but most of the sporting world did not realize that my right hand been some 75% paralyzed. "

" Too many athletes don't have the ability to set a goal and then carefully go towards it. "

" If it were easy, it would have no value. "

" The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled. "

" Once you have selected a sport or a creative activity, the rules are pretty much the same. "

" The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years. "

" My Olympic voyage has continued because it is so rewarding. "

" Understand from top to bottom what the effort requires. "

" The Olympic movement is divided into two very distinct eras. "

" Realize that from the start, every activity that comprises the journey has value and the ability to teach you something. "

" Those of us who participate realize the incredible honor bestowed on us, but to really understand the true scope and depth of the movement requires more investigation and concentration. "

" Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians. "

" As I mentioned previously, the tools that allow for optimum health are diet and exercise. "