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" The best thing about football for me is the reacting. It's a lot of instincts. But training, for me, it's more for the meditating. And I spend more time training than actually playing football. So I get into that zone during training more than anything. "

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" People are paralyzed on a football field. People die. You just never know when it's going to be your last moment. I was the kind of guy who would never talk to my wife on game day. Now I'm the guy who's like, 'I love you.' I want my children to know I love them because I don't know what's going to happen out there. "

Troy Polamalu

I Love You

Football

Children

" My parents separated before I was 1 year old. I moved in with my aunt and uncle when I was in fourth grade. I was, like, 8 or 9 years old. I was getting in a lot of trouble when I was in Southern California. My older sisters were in gangs. My older brother was in gangs. "

" I knew that I had it tough compared to children around me. But I felt like I needed it. I think I had the wisdom as a child to know that it would help me later on. "

" I grew up as a kind of nondenominational Christian. I have two uncles who are Baptist ministers. I went to a Samoan church when I was younger. I went to a Catholic school, so I was actually able to experience a lot of different religions. Mormonism, as well. My father in-law, who I'm very close with, is a Muslim. "

" You have the women sitting on the left and the men sitting on the right. Everything is to keep your mind focused on God... To me the most beautiful thing anyone on earth can experience, other than maybe marriage and child-bearing, would be the Orthodox Liturgy. "

" I've always been fascinated by the military, the discipline they have and the sacrifices they make to defend the country. It's something I've always been interested in. "

" I am proud of my heritage and have happily taken advantage of every opportunity to educate my teammates and Steeler Nation about American Samoa, both as a player and in the community, through the Troy and Theodora Polamalu Foundation Fund of The Pittsburgh Foundation. "

" There's rule changes every year. I do wish, however, that the NFL did have a voice from the players' side, whether it's our players' union president, or team captains, or our executive committee on the players' side. Because we're the guys that realize the risk; we're the guys on the field. "

" When I let my hair down, I just let it down. It's more comfortable in my helmet. "

Troy Polamalu

Comfortable

Helmet

" I love the atmosphere football brings; I love being around my teammates; I love the struggle in football. I love the fact that it is a part of my life. I don't look at it as any more important or less important as any other part of my life. "

" If you don't eat right as an athlete, you'll get tired and won't be as sharp. It's simple to drink sodas and sports drinks, but water is the most essential drink to put in your body. "

" It takes a tremendous amount of skill to be a football player. And some of these guys have enough skills to do other sports. Soccer could be one. Basketball could be another. Things where you need incredible hand-eye coordination are always options. I think a football player would be able to adapt to a lot of sports. "

" I don't feel that I need a tattoo to represent myself as a Samoan or a Christian. "

" My joy in my life comes from my strength in my life and in my experience with God. That cannot be separated from football. It is all the same to me. It is one. I am one with it. "

" I became a millionaire overnight by signing a piece of paper. I made more money in that one second than my entire family did in their lifetime. "

Troy Polamalu

Money

Paper

" I didn't grow up around my father. I didn't really grow up around my mother, either. I was raised by a community of people. Spiritually speaking, my father is in Heaven, and that is who I look to for all my answers. And that's why my faith is very strong and why my passion is strong. "

" Anybody who's away from what's normal is just kind of pushed aside as, 'Oh, he's crazy.' But in reality, this world is crazy. It's just chaos everywhere. It's really hard to be part of this world, because it's very possessed. And very egocentric. "

" Our sport is not made for anybody to be able to play it, especially at the NFL level, so there's obviously some risk that we all take knowingly. "

" It's the perfect environment for prayer. Chanting in Greek... is like a beautiful opera, but way better. "

" I have developed a Samoan mentality. You have to be a gentleman everywhere but on the field. "

" I think that's a struggle of every Christian, to be able to get to that point where they're in constant prayer with God - so that everything they do, in thought, in speech, in work, is praising God and worshipping God. "

" I've never been a fan of individual awards because football is such a team sport. There's so many things that goes into making plays. It's about teammates trusting one another and working together. "

" I am a National Football League player of American Samoan heritage. Because of my status as a professional athlete, I have been blessed to play a role in educating players and fans about the culture and history of America's southernmost territory. "

" There's so much built-up camaraderie and sacrifice, and football is such a tough man's game. I think that's why it's so popular. That's why so many blue-collar communities and people can really feel attracted to this because it is a blue-collar struggle that football players go through. "

" As a territory, American Samoa has no representation in the U.S. Senate, and we Samoans lost a respected and powerful ally with the passing of Hawaii Sen. Daniel Inouye. "

" A demon, in a way, is a test of your faith. Because if you're doing God's work, there's no reason for any demon to do anything to you. "

" I think that's one of the great things about the Pittsburgh Steelers - we're not a big free-agent team. We build guys up through our system to have a better understanding of our defense. "

" I would say I'm more traditional than I am superstitious. I don't, for example, have to do things ritually before the game in order to feel comfortable going to the game. But I don't think I'm naturally a football player. I don't have that grit and that killer instinct. "

" As a football player, you just deal with injuries. It's all part of the football game. I've dealt with injuries as much as everybody else. People have dealt with worse injuries than I've dealt with. It's all part of the game, all part of getting that tackle. "

" I don't look at football as a violent, barbaric sport. It's a very spiritual sport, especially for someone facing the challenges during a game: the fear of failure, the fear of getting too big an ego, of making a mistake and everybody criticizing you. "