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" The importance of lifting weights is it kind of makes me who I am. "

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" My softer side? I mean, I like to snuggle. "

" Before I go to bed, I've got to hit my situps and pushups. While I'm watching a TV show, I do pushups. I even watch 'SpongeBob' still, so there we go. "

" Just put football first, or your job first. Give everything you've got all week, work hard, work super-hard to take it to the next level every week. And when you feel like you got to the point where you want to be, you definitely need the time to go out, relax, have a good time, take all the stress off it. "

" Just follow the rules. Always have a designated driver. Don't be doing anything to make someone mad. And just walk away from the trouble. "

" Beer is nasty. "

" First off, you always gotta get your work done. "

" Just like any other game we're taking on we've got to prepare, prepare hard, mentally, physically. We've been practicing hard. "

" I did make National Honors Society in high school. "

" I'm not a guy who just sits there on the couch and watches TV all day long. I need to get up; I need to be active. I need to be doing things around the house - working out, playing a sport, whatever. "

" You have to give it to the Packers. They are a good team. They have a great offense and a great defense. "

" Whenever I'm with my boys, we go out together, and not always to a certain party or anything. It's just always a lot of laughs. "

" I just like the beaches in the summer, man. "

" Usually, about 2 hours before a game, I stuff in a nice peanut butter and jelly with chocolate milk. "

" You always want to be working, doing reps, but there is also a time you need the mental reps. "

" I just go with the flow, day by day, week by week. "

" After a game, after a week of eating right, eating clean, you feel like that's when you deserve a nice cheat meal and basically hop on anything after the game. "

" You want to be the best at work in order to go out and celebrate. "

" I've seen a lot of athletic juggernauts throughout high school, college, even the NFL who can't play the game. "

" I feel like when I do some dance moves during the week or at the house, I'm quicker on my feet. I can react quicker just from dancing. "

" As professional athletes, we get pitched business or investment opportunities all the time, wherever we are. "

" I just love business. I love doing business-type stuff. "

" I never drink wine. There's only one wine I like, but I forget what it's called. It tastes like Sprite. "

" Keep doing what you have to do to help the team out. "

" You have to just have football knowledge. Without football knowledge, it doesn't matter how much skill you have. "

" 'SpongeBob,' 'Hey Arnold!,' 'Rocket Power.' I watched all those shows, man. "

" Growing up as a kid, I watched Jeremy Shockey... Tony Gonzalez... Antonio Gates. I looked up to them. I watched what they did to be successful. "

" Evil will destroy itself. "

" Everyone wants to see collisions, so I'm ready to give some. "

" There are definitely a lot of doubters out there. "

" It's always good to be out there with your teammates, working with your teammates in individual drills, team drills, just being out there, getting on the same page, just getting into flow with them. "