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" They say you should never eat before you go to bed, but I've found just having a tiny little snack - like half an apple or something like that - before you go to sleep really helps. "

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" It's so easy for me to fall back into depression. I think it comes with having money. I don't have to work. I could be sitting bored and depressed at home with a bag on my head. "

Kelly Osbourne

Home

Fall

Depression

" I go on the Internet and look at old pictures of myself, because it is the best reminder of how far I have come and where I do not want to be. "

" I don't really like wearing bikinis. And if you don't either, don't make yourself. "

" I think my mum has the foulest mouth of anyone I've ever met. "

" I never thought in a million years I'd be that healthy girl who wakes up every morning to exercise. After being called 'cherubic and chubby,' I'm rocking a bikini! "

" Sometimes it's other people's voices you have to shut out. "

" It's funny that all these goths paint their faces with such white make-up and that is the actual colour of my skin, I am that pale! "

" They are the only people in the world who I can truly trust and rely on. Touring gets really lonely. I guess I have friends around me but when you're paying them can they ever really be true friends? "

" I hate the word gothic but I would like to try doing something like that. A gothic sound, not rock, but gothic. There's a difference. "

" I say find one true friend to help you get through the tough times. "

" A trick I've learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going. "

Kelly Osbourne

Sleep

Going

" I'd be the best mum ever. I would. I've got great training from my mum. "

" I just think you would never kill and cut up a human to wear so why do it to animals? I just think it's horrible, I would never wear fur, although I guess if it was a really vintage piece you might just get away with it. "

" I've completely changed the way I eat since doing 'Dancing With The Stars.' "

" I'm an emotional eater. When I get upset, my diet goes out the window. "

" I guess I have friends around me but when you're paying them can they ever really be true friends? "

" Women are so unforgiving of themselves. We don't recognize our own beauty because we're too busy comparing ourselves to other people. "

" I feel good in my own skin because I've accepted the fact that I'm me. That's what's so great about being alive and being on this planet: Everybody's different. "

Kelly Osbourne

Good

Skin

" I've done a lot of growing up since the age of 16 and I really wanted that to be reflected in my music. "

" To fill the shoes of rock 'n' roll, because of the family I have, is a really hard thing. "

" Oh that's very English, that's probably why. They just go 'LOL' in America. "

Kelly Osbourne

America

English

" Pilates is amazing, my posture is so much better and I'm even starting to get muscles on my tummy - it's incredible. "

" My girlfriends and I just started doing plyometrics. It's a killer - it hurts so much. But when you walk out of there, you're like, 'I can't believe I just did that and my body looks this good.' "

" I was called fat and ugly in the press almost my entire life. I understand that being judged by others comes with the territory, but it broke my heart and ruined my self-esteem. "