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" Things happen fast. That's this league. You can't slow down, because it's going. "

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" I guess my perfect day would be relaxing with my wife somewhere peaceful and secluded, or just lounging on the couch and watching TV. "

" There's always going to be adversity. "

" You could ask yourself, 'Hey, when you were 20, are you the same person?' You're not. You may have the same values, you might look a little older, you might have some things that are the same, but your heart, everything about you, starts growing, changing - good or bad. It just depends on how you approach life. "

" The grass isn't always greener on the other side. "

" James Spader is a good actor. "

" I'm a laid-back Texas boy. "

" Any time a quarterback can protect the ball and not throw interceptions, that's huge. "

" When you're playing in the NFL, you can only do this for a short amount of time. Guys retire before they're 30. If you play forever, you play into your 40s - and you're still a young man with a lot of life left to live. "

" In sports, everything is a process. "

" Throughout my career, I've always loved hitting deep shots over the top. A lot of times, those plays just come to you. You don't want to force it. "

" Carson Wentz, he's always continuing to improve. "

" Sometimes, the hardest things are just the simple things. Basically, get out of your own head and just go play the game you know how to play. "

" I think when you look at a struggle in your life, just know that's just an opportunity for your character to grow. "

" Having a child, that's huge. I get to go home and hug my daughter. That's the greatest thing in the world. "

" I've wanted to be a starter ever since I was a little kid, so I wasn't going to give up on that dream. "

" If you think you're going to be a backup, you're going to be a backup. "

" I have fun, but I don't always want it to be on camera. "

" You always want to know, What makes a team great? It's the relationships. It's when you take the field, you actually care about each other. And when you care about each other, you play harder, and you trust the guy next to you. "

" That alleviates a lot of the pressure when you know every single guy is playing for each other. "

" You've got to let your talents shine and play and trust the guys you play with. "

" It took me years to separate Nick Foles the person from Nick Foles the football player. "

Football Player

" I don't play for myself. I play for my teammates and play for the people that helped me get to where I am. I know they're watching me every week, and I want to play for them. It's just in my heart, and that's who I am. "

" I think with experience and age, you gain knowledge and wisdom. "

" Nobody aspires to be a backup. And although I take great pride in the supporting roles I've played in both Philadelphia and Kansas City, part of me still cringes every time I hear myself described that way. Not only is it limiting and one-dimensional, it doesn't come close to describing who I really am. "

" I have amazing teammates, amazing coaches around me, and all I have to do is go play as hard as I could and play for one another, play for those guys and not look at the scoreboard, not look at the time. "

" I'm not Superman. "

" You travel, and there's Eagles fans everywhere. "

" Since that moment in Houston where I fractured my collarbone, I've experienced a lot more experiences in the NFL than I had up to that point. A lot of them great, some of them not so great. "

" I've been overlooked, praised, questioned, lauded, labeled, celebrated, and derided - sometimes all in the span of a single week. That's life in the NFL. "

" If you prepare well and you play smart, there's times you'll dirt the ball or throw it away if you feel it's not there, but there's other times when you have to be aggressive and let your guys make plays. "