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" Ultimately the clothing company is a large investment on my part, and I'm taking a huge gamble. But having a focus away from the track is good for you. "
Greg Rutherford
Good
Company
Focus
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" It's quite funny because I always talk to baby through Susie's belly, and every time I start speaking, I just get kicked in the face. "
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" If you look at the skeleton, the start is very important. "
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" The type of IBS I am prone to is the constipation type, where I get trapped wind and can get sharp painful spasms in my intestines as well as having sluggish bowels. "
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" All I can do is turn up and compete. "
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" I want to become double Olympic champion, triple Olympic champion, five-time world medallist. "
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" I can't tell you how much everyone has worked so hard for me, as well as myself. "
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" To put up with me, you have to be patient. "
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" Hopefully, I can get multiple distances out there and re-establish myself as one of the best jumpers in the world. "
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" I wasn't jumping like Carl Lewis, but I still won an Olympic title. "
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" It was when my American coach Dan Pfaff came over from the States in 2009 and started working with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I cut back on bread. Over the next year I lost weight and became leaner. "
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" It's changed from one-hit wonder to 'Greg Rutherford wins events.' That's what I've always wanted, that level of recognition. "
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Wonder
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" I eat a lot of vegetables and salad. I put strawberries, pomegranate seeds, blackberries, and blueberries into shakes and add Greek yoghurt for a snack. I have this when I'm not training. "
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" I am the Olympic, World, Commonwealth, and European champion now, and I hope that's enough for people to accept that I am a half-decent British athlete. "
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People
Now
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" Even before I really started, no one said I would make it. But I always had belief. "
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Said
Started
Always
" Even though arguably I could have done much better at school, I'd decided at a young age that I was going to be a professional sportsman at some sport. And at that stage, there was a bit of luck: I was fortunate to meet the right people at the right time to get me to where I am now. "
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School
People
Time
" I seem to be the 'luckiest' athlete around - and that's one of the most frustrating things. You compete against a vast array of people and train your whole life for those moments. "
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People
Moments
Life
" I now have five major titles, and not many athletes can say that. "
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Athletes
Titles
Say
" I always start the day with a protein shake: protein powder mixed with water, peanut butter, and yoghurt to thicken it up. "
Greg Rutherford
Day
Peanut Butter
Always
" I'm never happy to settle. "
Greg Rutherford
Settle
Never
Happy
" My grandfather died before I was born, so I never had the chance to speak with him about his father. But I learned about him from books. "
Greg Rutherford
Grandfather
Father
Chance
" I was persuaded to see 'The Muppets' by a friend, and I regretted it. A very boring hour and a half. "
Greg Rutherford
Boring
Friend
Half
" Ultimately, I'm enjoying what I'm doing. "
Greg Rutherford
Ultimately
Enjoying
Doing
" I take magnesium to prevent cramps. A few years back, I suffered from hamstring tears, and part of that can be to do with muscle cramping, and then pushing the muscle at that point. I also take a fish oil supplement. "
Greg Rutherford
Oil
Years
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" It's all about proving it on the track and proving to people that have different views wrong. "
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Different
People
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" I was always the slightly fat kid, which used to bother me quite a bit. "
Greg Rutherford
Me
Used
Bother
" I was quite lucky: although my dad worked a lot, whenever he was free, he would play sports with me and my brother, and I can't wait to do that with my child. "
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Wait
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" There are not many people around the world who can say, 'I get paid to jump into a sandpit.' "
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Jump
Paid
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" I've had 30 hamstring tears. "
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Had
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" I'm very driven, and there are lots of things I can't do. "
Greg Rutherford
Lots
Things
Very