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" We can be shiny and perfect and admired, or we can be real and honest and vulnerable and loved. But we actually do have to choose. "

Glennon Doyle Melton

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" If no pain, then no love. If no darkness, no light. If no risk, then no reward. It's all or nothing. In this damn world, it's all or nothing. "

Glennon Doyle Melton

" Life is a conversation. Make it a good one. "

Glennon Doyle Melton

" If we are going to ask for our daily bread, we've got to take the time to receive it and eat it. God provide, but we've got to slow down long enough to taste and see. "

Glennon Doyle Melton

" Compassion does not just happen. Pity does, but compassion is not pity. It's not a feeling. Compassion is a viewpoint, a way of life, a perspective, a habit that becomes a discipline - and more than anything else, compassion is a choice we make that love is more important than comfort or convenience. "

Glennon Doyle Melton

" The Internet is neither good nor bad. It's neutral - it becomes for each of us exactly what we bring to it. "

Glennon Doyle Melton

" The amazing thing about love and attention and encouragement and grace and success and joy is that these things are infinite. We get a new supply every single morning, and so we can give it away all day. We never, ever have to monitor the supply of others or grab or hoard. "

Glennon Doyle Melton

" When in doubt, I choose love above any particular ideas offered to me about faith. "

Glennon Doyle Melton

" I'm nothing if not a tangled, colorful ball of contradictions. "

Glennon Doyle Melton

" I ask only child-free pals for parenting advice because they're the only ones sane and well-rested enough to have any real insight. "

Glennon Doyle Melton

" Sometimes the rewards of risk don't leave us wrecked. Sometimes we find our passion, our purpose, courage, connection, and comfort. Every good thing in our lives is a direct result of risk. "

Glennon Doyle Melton

" Pain is mandatory for all of us. It's what teaches us. Suffering is what's optional. That's what happens when we try to skip over the pain. "

Glennon Doyle Melton

" I know how I like my house. I like it cute and cozy and a little funky, and I like it to feel lived in and worn, and I like the things inside of it to work. That's all. And for me, it's fine that my house's interior suggests that I might not spend every waking moment thinking about how it looks. "

Glennon Doyle Melton

" You do not have to agree with me to love me. "

Glennon Doyle Melton

" Life is not safe, and so our task is not to promise our kids there will be no turbulence. It's to assure them that when the turbulence comes, we will all hold hands and get through it together. "

Glennon Doyle Melton

" When folks decide they love any institution more than the individual souls inside them, they're missing the mark. "

Glennon Doyle Melton

" I've never believed in or understood romantic love. Love at first sight was always a complete joke to me. "

Glennon Doyle Melton

" When people express opinions that differ from yours, take it as a chance to grow. Seek to understand over being understood. Be curious, not defensive. The only way to disarm another human being is by listening. "

Glennon Doyle Melton

" The hardest part of living without social media was remembering that my little life was enough, so I could just stay there and live it without asking for anyone else's permission or validation. I realized that for me, posting is like asking the world, 'Do you 'like' me?' "

Glennon Doyle Melton

" You can be shattered, and then you can put yourself back together piece by piece. But what can happen over time is this: You wake up one day and realize that you have put yourself back together completely differently. That you are whole, finally, and strong - but you are now a different shape, a different size. "

Glennon Doyle Melton

" We need to make friends with ourselves. We are stuck with our self all day, so let's be kinder, gentler, more amusing company. Let's take our own hand and say, 'There, there, sister. You're doing a good job. I'm proud of how you're handling all this craziness down here. Don't give up. Carry on, warrior.' "

Glennon Doyle Melton

" We all have this misunderstanding about heartbreak, which is we think we should avoid it. But what I think is that heartache is a clue toward the work we're supposed to be doing in the world. What breaks each person's heart is different - be it racial injustice, war, or animals. And when you figure out what it is that breaks yours, go toward it. "

Glennon Doyle Melton

" Over time, I have come to believe that 'brave' does not mean what we think it does. It does not mean 'being afraid and doing it anyway.' Nope. Brave means listening to the still small voice inside and doing as it says. Regardless of what the rest of the world is saying. "

Glennon Doyle Melton

" I don't think that I'm broken at all. I no longer think that I'm a mess. I just think I'm a deeply feeling person in a messy world. "

Glennon Doyle Melton