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" We can live without religion and meditation, but we cannot survive without human affection. "

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" Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them. "

" There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness. "

" The Dalai Lama is just a temporal leader of Tibet. "

" When you practice gratefulness, there is a sense of respect toward others. "

" When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, 'Oh yes - I already have everything that I really need.' "

" The important thing is that men should have a purpose in life. It should be something useful, something good. "

" In most cases, my visits to the West are for promotion of human values and religious harmony. "

" I am just one human being. "

" Out of 6 billion humans, the troublemakers are just a handful. "

" Disagreement is something normal. "

" Death means change our clothes. Clothes become old, then time to come change. So this body become old, and then time come, take young body. "

" Home is where you feel at home and are treated well. "

" Whether you call it Buddhism or another religion, self-discipline, that's important. Self-discipline with awareness of consequences. "

" I am sometimes sad when I hear the personal stories of Tibetan refugees who have been tortured or beaten. Some irritation, some anger comes. But it never lasts long. I always try to think at a deeper level, to find ways to console. "

" Today different ethnic groups and different nations come together due to common sense. "

" The roots of all goodness lie in the soil of appreciation for goodness. "

" One thing I want to make clear, as far as my own rebirth is concerned, the final authority is myself and no one else, and obviously not China's Communists. "

" Calm mind brings inner strength and self-confidence, so that's very important for good health. "

" I felt we must separate political responsibility. The Dalai Lama should not carry that burden. So that is my selfish reason - to protect the old Dalai Lama tradition. It is safer without political involvement. "

" Even when a person has all of life's comforts - good food, good shelter, a companion - he or she can still become unhappy when encountering a tragic situation. "

" Some scientists believe climate change is the cause of unprecedented melting of the North Pole, and that effects these very uncertain weather patterns. I think we should listen to those scientists and experts. "

" Religion, any religion, no matter what sort of wonderful religion, never be universal. So now education is universal, so we have to sort of find ways and means through education system, from kindergarten up to university level, to make awareness these good things, the values, inner values. "

" We all have to live together, so we might as well live together happily. "

" Generally speaking, if a human being never shows anger, then I think something's wrong. He's not right in the brain. "

" The purpose of our lives is to be happy. "

" My main hope is eventually, in modern education field, introduce education about warm-heartedness, not based on religion, but based on common experience and a common sort of sense, and then scientific finding. "

" I find hope in the darkest of days, and focus in the brightest. I do not judge the universe. "

" I am confident I will set foot again in Tibet in my lifetime. "

" I think there's every reason this 21st century will be much happier. "

" My main concern is meeting with public because my main commitment, main interest is promotion of human value, human affection, compassion and religious harmony. "