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" When you're using your upper body to live, you get to know how to move every muscle. "

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" The realization that I'm never going to run again, the feeling through my hair when you run... you're still a kid. You still have so much life to live. "

" That's what I'm focused on, having that perfect race. "

" I was born with legs, but they were so deformed. "

" My mom literally saved my life. I wasn't supposed to make it out of the orphanage. "

" I am so proud to be Ukrainian, and I'm also so proud to be an American. "

" When I ski, I take both of my legs off and get into a sit ski: a ski with a custom seat that has been molded for me. I use my core and arms to propel myself on snow with help from ski poles. "

" I'm a coffee lover. "

" I was supposed to be adopted when I was five, but then my adoption was pushed back by two years. "

" You don't get any second chances. "

" Growing up in a very poor orphanage in Ukraine, there wasn't much food. "

" I don't know why, but I love sunflowers, and I just have this vivid memory of being in a field of sunflowers and how they felt like trees. They felt so tall. "

" I like to keep my hair and makeup routines easy and simple on race days. "

" Every single race that I get on the podium in biathlon, I'm shocked. "

" It doesn't matter what kind of body you have, it's the determination and the spirit that's going to get you there. I want to prove that. "

" I'm a person that, once I start something, I can't just quit it. "

" The biggest challenge during competition is keeping my real legs warm with clothing, because I have poor circulation in the tissue around the amputated areas. "

" I never in a million years thought I would be able to be a Paralympic athlete. "

" I usually like to keep my hair and makeup routines pretty simple after I work out but always need a little bit of mascara to finish off the look. I just swipe some on and then am good to go for the rest of the day. "

" I can go days without eating if I don't think about food. Your mind, to protect itself, learns not to pay attention to that hunger feeling. "

" My hair is super fine, so I love using Batiste Dry Shampoo to give it volume after I shower and dry my hair. It also gives me extra body and texture for when I choose to wear my hair in a French braid. "

" I never thought I'd be able to go back to Ukraine. "

" I wear my prosthetics legs every day, and when I train in the gym, I call them my Lamborghini, because both legs and sockets, which extend up to my hips to keep the legs on via a suction seal, cost about $305,815. "

" In 2013, I had the chance to try cross-country skiing on snow and just fell in love with being in nature and how hard it was to pick up the sport. And the snow is sparkly. "

" It's weird to not know what a family is. Not know what a mother's love is. And not really know what a hug is or anything. "

" Sports were a way for me to get comfortable with my body. I learned to appreciate everything I could still do. "

" It's extremely important for my sit ski to be perfectly fit to me. If it's too big, and I shift around, the energy and strength I put into propelling myself forward will be lost. The right fit is everything in my sport. "

" I think it is very unfortunate that there is a ban on adoptions in Russia. "

" In 2012, I was invited to a ski event called the Hartford Ski Spectacular to learn how to sit-ski for the first time. I loved it, but it was not pretty - I was not good. I didn't know how to stop, so I kept throwing myself on the ground. "

" I'm chasing that gold medal. "

" I didn't find out about the Paralympics until I was 18 years old. Once I found out what the Paralympics were, I was so excited to know I had a chance to represent my country and wear Team U.S.A. on my back. "