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" You don't get any second chances. "

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" I was a super active kid, so I've always been aware of where my body is in space, and I think when I had my legs amputated, it makes you more aware of your body, and because I don't use my legs, I use more of my hands. "

" The biggest challenge during competition is keeping my real legs warm with clothing, because I have poor circulation in the tissue around the amputated areas. "

" I am so proud to be Ukrainian, and I'm also so proud to be an American. "

" I usually like to keep my hair and makeup routines pretty simple after I work out but always need a little bit of mascara to finish off the look. I just swipe some on and then am good to go for the rest of the day. "

" When you're using your upper body to live, you get to know how to move every muscle. "

" I can go days without eating if I don't think about food. Your mind, to protect itself, learns not to pay attention to that hunger feeling. "

" That's what I'm focused on, having that perfect race. "

" I think it is very unfortunate that there is a ban on adoptions in Russia. "

" I am so happy I have been able to channel all the things that I went through when I was younger and make them into something positive. "

" I started doing sports when I was 13 and competitively doing sports - where I was actually training - when I was 17. "

" Growing up in a very poor orphanage in Ukraine, there wasn't much food. "

" Just keep moving forward. "

" I absolutely fell in love with being on the water and the peace and freedom that you get being on the water in a single boat. "

" I definitely went through a period where I don't want to say I hated myself, but I hated what I saw in the mirror. I would try to cover it up, and it wasn't until I started doing sports - until after London 2012 - that I kind of started getting more of that confidence in my body and appreciating my body. "

" I didn't find out about the Paralympics until I was 18 years old. Once I found out what the Paralympics were, I was so excited to know I had a chance to represent my country and wear Team U.S.A. on my back. "

" I am very lucky to be living my dream. "

" I like to keep my hair and makeup routines easy and simple on race days. "

" I was born with legs, but they were so deformed. "

" My mom literally saved my life. I wasn't supposed to make it out of the orphanage. "

" I was missing the main weight-bearing bone in both legs. And the left leg, I didn't have a full knee. It was a floating knee. I had six toes. My hands were webbed, and I also have one kidney. I don't have a full bicep on my right side. Thank God my hair didn't get ruined. "

" I'm just stupid and too headstrong. "

" I was supposed to be adopted when I was five, but then my adoption was pushed back by two years. "

" It's insane going from skiing to cycling. Even though you are in prime shape, you feel like you have never worked out a day in your life. "

" Sport has definitely been an outlet for me. "

" It was honestly like 'Annie.' One day I was alone in a cold, dark Eastern European orphanage, and then the next day I was in an enchanted, mystical land known as Walmart. "

" I'm a person that, once I start something, I can't just quit it. "

" The mind is really powerful. "

" I don't know why, but I love sunflowers, and I just have this vivid memory of being in a field of sunflowers and how they felt like trees. They felt so tall. "

" Cycling's primarily a pushing motion, and skiing is more pulling, so it kind of balances out the body. "

" In 2012, I was invited to a ski event called the Hartford Ski Spectacular to learn how to sit-ski for the first time. I loved it, but it was not pretty - I was not good. I didn't know how to stop, so I kept throwing myself on the ground. "