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" With workout classes, I always want to know that I can improve with each class I take. But I don't think I'll ever master the art of peddling quickly with little resistance, at least not without feeling like I'm going to fly off the bike. "

Hannah Bronfman

Think

Fly

Feeling

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" I'm a firm believer that you don't have to pick one career path. "

" Vanilla is anti-inflammatory and reduces free radicals. "

" Dates are great because they're a high-energy fruit with a lot of fiber. "

" To unwind, I like to have a relaxing bath. "

" I've always been like a guinea pig when it comes to health trends. "

" Goals give us purpose, which, in turn, motivates us to make ourselves the best version in all aspects of your life. "

Hannah Bronfman

Best

Goals

" I definitely have a lot of ambition. "

" I live a normal lifestyle, but I try to make healthy decisions while doing it. "

" For me, I work two very different jobs - from DJing to being a wellness person. So sleep is crucial; it makes me function way better throughout my day and gives me sustained energy to get through all the night events. "

Hannah Bronfman

Work

Sleep

" Regardless of how Beautified turned out, it was a great experience, and it was an excellent product and one that people really appreciated in the space. "

" When you really listen to what your body is telling you, it's easy to treat it well. For example, if my fingernails are weak, I know I need more calcium. If I have dry skin, I'm dehydrated or need to exfoliate. "

" Don't get married to the idea of something having to be one way. "

" Don't stress over mean-girl antics. "

Hannah Bronfman

Over

Stress

" I was a kid of the '90s, so I was always inspired by Gwen Stefani, especially the 'Spider Web' video. "

" The houses in Mustique are styled with incredible decor. I vacationed there as a kid and have the fondest memories. "

" I'm an analytics girl. "

Hannah Bronfman

Girl

" It's unrealistic not to be able to indulge. "

" If I'm wearing a vintage '50s-style dress, I'll wear some funky, wild shoes by a contemporary designer. "

" Dating a creative pushes me to think outside the box. "

Hannah Bronfman

Creative

Think

" People think that because I have dark skin that I don't need to put on SPF! Wrong! "

" 'Castles Made of Sand' was a song that my parents put me to sleep to, so naturally, it still puts me in a zen state. "

Hannah Bronfman

Castles

Song

" I don't really use fragrance. I use essential oils, but not necessarily every day. "

" There was always Helmut Newton coffee table books around when I was growing up. "

Hannah Bronfman

Growing

Growing Up

" Eating well and staying active is the necessary base to a clear complexion and a healthy body and mind. "

" It's always fun to try non-traditional athletic wear with cutouts and fun textures. "

" My days are always changing, as some days, I'm on a shoot, or I will be DJing in the middle of the day or evening. "

" I feel like as you blossom more, you become more mature, and I'm definitely excited for whatever life has to throw at me, and knowing me, I'm definitely going to be sharing it all. "

" Ultimately, I want people to be inspired to go on their own journey of self-discovery. "

" Adding chlorella and chlorophyll to your smoothie gives you the benefits of leafy greens in their most raw form. "

" Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally. "