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" Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form. "
Eckhart Tolle
Lose
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" If danger arises in the present moment, there may be an emotion. There may even be pain. But that's a challenge, not a problem. For a problem to exist, you need time and repetitive mind activity. "
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" The more you live in the present moment, the more the fear of death disappears. "
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" People look to time in expectation that it will eventually make them happy, but you cannot find true happiness by looking toward the future. "
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" Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment - a means to an end. "
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" Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form. "
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" Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now. "
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" To me the ego is the habitual and compulsive thought processes that go through everybody's mind continuously. External things like possessions or memories or failures or successes or achievements. Your personal history. "
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" Many people identify their sense of self with the problems they have, or think they have. "
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" I'm grateful for always this moment, the now, no matter what form it takes. "
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" I sometimes ask people, 'Can you be aware of your own presence? Not the thoughts that you're having, not the emotions that you're having, but the very presence of your very being?' You become aware of your own presence by sensing the entire energy field in your body that is alive. And that is the totality of your presence. "
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" To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment. "
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" So many people have this idea: I want to achieve something great or be somebody great. And they neglect the step that leads to greatness. They don't honor this step at this moment because they have this idea of some future moment where they are going to be great. "
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" When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, 'I don't have time.' But that's the mind talking to you. Even the busiest person has time for 30 seconds of space. "
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" In the West, as well as some other parts of the world, the personal sense of ego tends to predominate, whereas in other areas, there is a more collective sense of ego. This collective ego emphasizes the 'we' rather than the 'I.' "
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" There's not some idea I'm going to create a work that's going to change everybody's consciousness. "
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" In the egoic state, your sense of self, your identity, is derived from your thinking mind - in other words, what your mind tells you about yourself: the storyline of you, the memories, the expectations, all the thoughts that go through your head continuously and the emotions that reflect those thoughts. All those things make up your sense of self. "
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" There is a fine balance between honoring the past and losing yourself in it. For example, you can acknowledge and learn from mistakes you made, and then move on and refocus on the now. It is called forgiving yourself. "
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" The real truths of life are never entirely new to you or to anybody because there is a level deep down within you where you already know all the things, all those spiritual truths that you read or hear, and then recognize them. I say 'recognize' because you're not... it's not new. "
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" Thinking is a wonderful tool if it's applied. Thinking, however, can not become the master. Thinking is a very bad master. If you're dominated by thinking then your life becomes very restricted. "
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" What a liberation to realize that the 'voice in my head' is not who I am. 'Who am I, then?' The one who sees that. "
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" When you wash your hands, when you make a cup of coffee, when you're waiting for the elevator - instead of indulging in thinking, these are all opportunities for being there as a still, alert presence. "
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