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" Depression is a horrible, potentially life-threatening illness - but the lives it threatens are almost always those of the people who suffer from it. "
Matt Haig
Suffer
Who
People
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" When I was young, there was no such thing as YA. You simply went from reading children's novels to reading adult novels. So one year, I was reading Tove Jansson, and the next year, I was reading Stephen King. "
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Reading
Children
King
" You have to be good. And keep getting better. For every writer taken on, another is dropped. A paradox: you have to rise to stay level. "
Matt Haig
Good
You
Getting Better
" Books are our umbilical cord to life. They connect us deeply, and with more meaning, to the world. They aren't about escaping from ourselves but expanding ourselves and finding within us the tools we need to survive. "
Matt Haig
Tools
Meaning
Life
" Books should be right up there with exercise and diet as something that don't just entertain us but heal us. They tell us we are not alone and fix the pieces of us that can be shattered by reality. They are teachers, and they are friends, and we should never contemplate a world - or a life - without them. "
Matt Haig
Friends
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World
" British culture is very cynical sometimes of overt displays of sentimentality, and I think that becomes almost a suspicion of emotion, or a suspicion of someone making a grand statement. It is always easier to be ironic, or 'meta', or coolly postmodern. But I think there is such a thing as authentic sentimentality. "
Matt Haig
Someone
Sometimes
Culture
" Being a depressive should not imply danger any more than being a man or even a human should. Mental illness isn't a them/us issue; we are all on the scale somewhere. So we must be very careful to resist ignorance and combat the stigma that leads to dangerous silence. "
Matt Haig
Man
Mental Illness
Ignorance
" Thinking about death makes you analyse what life is. Anxiety makes you curious, and curiosity leads to understanding. I wouldn't be a writer without depression. "
Matt Haig
You
Life
Curiosity
" Writing can be fun. I think the challenge is to convey interesting things in accessible ways, and that's what I aim to do in books. "
Matt Haig
Challenge
Fun
Writing
" There are two types of friends: actual friends, and the other kind. "
Matt Haig
Friends
Actual
Two
" I think we get too hung up on categories. Obviously, the book market has to categorise things, and it makes it easier for a reader to go into a bookshop and choose, but as a writer, it helps to get rid of all of that and imagine you are a storyteller around a campfire. "
Matt Haig
Think
Imagine
Choose
" Teenagers are philosophers. They are thinking about the big things like existence and identity at a time when their identities are changing so fast. "
Matt Haig
Thinking
Like
Identity
" Depression, for me, wasn't a dulling but a sharpening, an intensifying, as though I had been living my life in a shell, and now the shell wasn't there. It was total exposure. "
Matt Haig
Me
My Life
Living
" I have always enjoyed vampire stuff without ever having been a full vampire geek. I suppose I love the idea of blood thirst because it can say so much about us, not simply about addiction but about all those desires that can tear a family apart. "
Matt Haig
Vampire
Addiction
Family
" Teenagers are in some ways the best readers because their imaginations haven't been narrowed down by boring things like jobs and the realities of money and capitalism. "
Matt Haig
Boring
Money
Down
" If you took away all pain, if everyone lived forever, everything would be bland, flat and boring; there would be no reason for art, music, newspapers, love because we would all be in a mono state of happiness. "
Matt Haig
Happiness
You
Pain
" I'm a firm believer in the connection between the body and the mind: feed one, feed both. I like to run, but only short distances, and fast. I'm no good at long distance. More than six miles, and the knees start to go. "
Matt Haig
Body
Run
Short
" You are no less or more of a man or a woman or a human for having depression than you would be for having cancer or cardiovascular disease or a car accident. "
Matt Haig
Woman
Depression
Cancer
" If you sell the film rights to your book, it doesn't mean there will be a film. I have sold the rights to five books and had zero films made. Take the money and be thankful. "
Matt Haig
Thankful
Be Thankful
You
" There aren't any fences to the imagination, and so there shouldn't be any for books. "
Matt Haig
Imagination
Any
Fences
" The aim of any writer, even a fantasy writer, is the pursuit of truth. "
Matt Haig
Writer
Any
Aim
" I've always thought feminism had a lot to say about both genders, as it is hard to talk about one without the other. I think men and women alike would benefit from men having a more fluid idea of what being a man is. "
Matt Haig
Man
Think
Say
" Look at the sky; remind yourself of the cosmos. Seek vastness at every opportunity in order to see the smallness of yourself. "
Matt Haig
Opportunity
Look
See
" Keep reiterating, again and again, that depression is not something you 'admit to.' It is not something you have to blush about; it is a human experience. It is not you. It is simply something that happens to you. "
Matt Haig
Admit
You
Keep
" I think Father Christmas is real because the belief is real. The belief becomes the reality. "
Matt Haig
Father
Real
Reality
" It can be difficult for people to talk about it, because there still is that stigma around mental illness. But I would encourage people to do that, because they'll be surprised once they do 'come out' how many other people have had similar experiences. "
Matt Haig
Talk
Difficult
Mental Illness
" Creative writing lessons can be very useful, just like music lessons can be useful. To say, as Hanif Kureishi did, that 99.9% of students are talentless is cruel and wrong. I believe that certain writers like to believe they arrived into the world with special, unteachable powers because it is good for the ego. "
Matt Haig
Creative
Good
Music
" Robots are great. I am saying that now so that when a future civilization of robots takes us captive, they will search through the 'Guardian' web archive and realise I said, 'Robots are great,' and then they'll choose to save me. "
Matt Haig
Saying
Me
I Am
" You don't have to be a creative maverick to have a troubled mind. You just have to be human. There is no 'us' and 'them.' No one is one hundred per cent healthy, physically or mentally. "
Matt Haig
You
Creative
Healthy
" We need, ultimately, to be able to view mental health with the same clear-headedness we show when talking about physical health. "
Matt Haig
Talking
View
Mental Health
" I think maths is the root of everything. If we understood every area of math, it would lead to improving our sense of science, physics, engineering, space travel... all those great things. Maths is a backbone for it. "
Matt Haig
Great
Think
Space