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" Depression is an illness. It is not a ticket to genius. It is not an interesting personality quirk. It is horrible and all-consuming and really hurts. "
Matt Haig
Depression
Personality
Interesting
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" Look at the sky; remind yourself of the cosmos. Seek vastness at every opportunity in order to see the smallness of yourself. "
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" Keep reiterating, again and again, that depression is not something you 'admit to.' It is not something you have to blush about; it is a human experience. It is not you. It is simply something that happens to you. "
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" Words are the essence of culture. Books are pure essence. They are not for women or for men, but for all of us. Without books, civilisation falls into the dark ages. "
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" Beware of the gap: the gap between where you are and where you want to be. Simply thinking of the gap widens it, and you end up falling through. "
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" You don't have to be a creative maverick to have a troubled mind. You just have to be human. There is no 'us' and 'them.' No one is one hundred per cent healthy, physically or mentally. "
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" My mum always said I devoured 'The Lion, The Witch And The Wardrobe' at the tender age of four, but frankly, I think that might be a touch of maternal exaggeration. "
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" We often joke about men moaning about being ill, whether it's man flu or anything else. We want them to be silent and strong about these things. And that's quite dangerous when it comes to depression, because talking about it helps. People bottle it up until it's too late. "
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" Thinking about death makes you analyse what life is. Anxiety makes you curious, and curiosity leads to understanding. I wouldn't be a writer without depression. "
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" My early novels were written in quite a dark place. I stand by them, but I would never write them again. I think it is subversive to embrace emotional optimism, because it goes against the grain. "
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" When I was young, there was no such thing as YA. You simply went from reading children's novels to reading adult novels. So one year, I was reading Tove Jansson, and the next year, I was reading Stephen King. "
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" Teenagers are in some ways the best readers because their imaginations haven't been narrowed down by boring things like jobs and the realities of money and capitalism. "
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" Beauty breeds beauty; truth triggers truth. The cure for writer's block is therefore to read. "
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" There is certainly no one 'type' of writer who deliberately draws on Shakespeare. In fact, there's a strong argument that everyone writing in the English language is influenced by Shakespeare because, to a considerable degree, he shaped that language. "
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" It took me at least all my 20s and some of my 30s to get the confidence to realise I could just write about what I wanted to write about without having to pass a test or look super clever. "
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Look
Test
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" How clear can I put this? I am not denying female oppression; I am trying to stop it by calling for a more fluid masculinity. "
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" If you took away all pain, if everyone lived forever, everything would be bland, flat and boring; there would be no reason for art, music, newspapers, love because we would all be in a mono state of happiness. "
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" You have to be good. And keep getting better. For every writer taken on, another is dropped. A paradox: you have to rise to stay level. "
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Good
You
Getting Better
" I think maths is the root of everything. If we understood every area of math, it would lead to improving our sense of science, physics, engineering, space travel... all those great things. Maths is a backbone for it. "
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" There aren't any fences to the imagination, and so there shouldn't be any for books. "
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" If you are an atheist as I am, Shakespeare can be your ideal. Everything is within Shakespeare, especially in his 10 greatest plays. They have life, meaning, understanding, the whole lot. "
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" Robots are great. I am saying that now so that when a future civilization of robots takes us captive, they will search through the 'Guardian' web archive and realise I said, 'Robots are great,' and then they'll choose to save me. "
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" British culture is very cynical sometimes of overt displays of sentimentality, and I think that becomes almost a suspicion of emotion, or a suspicion of someone making a grand statement. It is always easier to be ironic, or 'meta', or coolly postmodern. But I think there is such a thing as authentic sentimentality. "
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Someone
Sometimes
Culture
" To say that creative writing courses are all useless is almost as silly as saying all editors are useless. Writers of all levels can benefit from other instructive voices. "
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" However much in the foreground depression feels, you are separate to it. This is going to sound cheesy, but I'd say you are the sky. A cloud comes and dominates the sky. But the sky is still the sky. Depression tells you everything is going to get worse, but that's a symptom. Don't give depression power - constantly discredit it. "
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You
Cloud
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" People, certainly in the U.K., look down on screenwriting as an art form, but I love the discipline of it. Next to the bagginess of novel writing, it almost feels like a martial art. "
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Art
" We need, ultimately, to be able to view mental health with the same clear-headedness we show when talking about physical health. "
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Talking
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" You don't need the world to understand you. It's fine. Some people will never really understand things they haven't experienced. Some will. Be grateful. "
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" I suppose the book I really remember loving as a child was one called 'The Outsiders' by S.E. Hinton, about a gang of kids from the wrong side of the tracks in Sixties Oklahoma. I grew up in the Eighties in Nottinghamshire, but this tale of troubled, but essentially good, kids - or 'greasers' - was something I completely connected with. "
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" Being a depressive should not imply danger any more than being a man or even a human should. Mental illness isn't a them/us issue; we are all on the scale somewhere. So we must be very careful to resist ignorance and combat the stigma that leads to dangerous silence. "
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Ignorance
" If we ever head down the American path of banning certain books or turning the editorial process into one of censorship, we will risk turning teens off books and sending them elsewhere - to their X-Boxes, for instance. To the Internet. And they won't ever come back to books. "
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