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All Quotes by author - Paul Stamets
" Agarikon contains antiviral molecules new to science. Researchers for pharmaceutical companies may have missed its potent antiviral properties. Our analyses show that the mycelial cultures of this mushroom are most active but that the fruitbodies, the natural form of the mushroom, are not. "
Science
New
Missed
" Although oyster mushrooms have been studied extensively and support health in a number of ways, it is also extremely important to always cook oyster mushrooms! "
Cook
Health
Support
" Although the trends are promising and reishi mushrooms exhibit a number of interesting medicinal properties, modern scientific techniques have yet to affirm its traditional 'panacea polypore' status. "
Interesting
Mushrooms
Number
" Chaga is one of the weirdest mushrooms you may ever see. A fungal parasite found on birch trees, Chaga is a hardened, blackened, crusty formation that looks like a bursting tumor. "
Like
You
Mushrooms
" Chaga is significant in ethnomycology, forest ecology, and increasingly in pharmacognosy. Its long-term human use and cultural eastern European and Russian acceptance should awaken serious researchers to its potential as a reservoir of new medicines, and as a powerful preventive ally for protecting DNA. "
Forest
Powerful
Acceptance
" Chaga mycelium is relatively easy to grow by using methods already practiced elsewhere in the mushroom industry. Its mycelium is initially an off-whitish color, deepening with age. "
Mushroom
Easy
Grow
" Disasters such as earthquakes, tsunamis, volcanoes, floods, oil spills and radioactive fallout cause massive death of people, pigs, bats and birds. These disasters also impact the immune health of survivors. All harbor viruses. "
Health
Impact
People
" Enoki mushrooms, a tasty variety commonly sold in grocery stores, were one of the first mushrooms studied for preventing cancer. "
First
Tasty
Variety
" For many years, I have sought and studied Agarikon, an unusual mushroom native to the old growth conifer forests of North America and Europe. "
Old
Years
America
" From dead plant matter to nematodes to bacteria, never underestimate the cleverness of mushrooms to find new food! "
Food
Plant
Underestimate
" Fungi are the grand recyclers of the planet and the vanguard species in habitat restoration. "
Restoration
Grand
Habitat
" Growing the mycelium of the Chaga mushroom under laboratory conditions provides an ecologically friendly alternative supply of this unique medicinal mushroom. "
Mushroom
Growing
Friendly
" If you do not know where the mushroom products you are consuming are grown, think twice before eating them. "
Know
You
Think
" If you look on the fungal genome as being soldier candidates protecting the U.S. as our host defense, not only for the ecosystem but for our population... we should be saving our old-growth forests as a matter of national defense. "
You
Defense
Matter
" In the past, mushrooms were maligned as nutritionally poor. Since they are about 80 to 90 percent water when fresh, their net concentrations of nutrients can be underestimated. Like grains, however, mushrooms should be weighed when dry to get their correct nutrient value. "
Mushrooms
Poor
Value
" In the wild, an enoki mushroom is often squat-looking and its stem is rarely more than twice as long as the cap is wide. When they are grown by farmers and hobbyists, however, their stems elongate, the caps are smaller, and a forest of golden colored needle-like mushrooms shoot up all at once. "
Long
Golden
Mushroom
" Known colloquially as 'winter,' 'golden needle,' and 'velvet foot' mushrooms, enoki mushrooms grow across much of the world, inhabiting dead conifer trees and stumps, and generally appearing throughout the late fall and winter months. "
World
Winter
Trees
" Life exists throughout the cosmos and is a consequence of matter in the universe. "
Life
Cosmos
Matter
" Lion's mane may be our first 'smart' mushroom. It is a safe, edible fungus that appears to confer cognitive benefits on our aging population. "
Lion
Aging
Smart
" Lion's mane mushrooms are not your classic-looking cap-and-stem variety. These globular-shaped mushrooms sport cascading teeth-like spines rather than the more common gills. "
Lion
Your
Variety
" Maitake can achieve humongous sizes, sometimes up to 50 pounds per specimen! Massive maitake can form annually from dying dendritic tree roots for many years, even decades. "
Roots
Tree
Dying
" Maitake mushrooms are known in Japan as 'the dancing mushroom.' According to a Japanese legend, a group of Buddhist nuns and woodcutters met on a mountain trail, where they discovered a fruiting of maitake mushrooms emerging from the forest floor. Rejoicing at their discovery of this delicious mushroom, they danced to celebrate. "
Legend
Mountain
Forest
" Mushrooms are miniature pharmaceutical factories, and of the thousands of mushroom species in nature, our ancestors and modern scientists have identified several dozen that have a unique combination of talents that improve our health. "
Unique
Nature
Ancestors
" Mushrooms have many helpful nutrients, including beta glucans for immune enhancement, ergothioneines for antioxidative potentiation, nerve growth stimulators for helping brain function, and antimicrobial compounds for limiting viruses. "
Brain
Growth
Mushrooms
" Mushrooms provide a vast array of potential medicinal compounds. Many mushrooms - such as portobello, oyster, reishi and maitake - are well-known for these properties, but the lion's mane mushroom, in particular, has drawn the attention of researchers for its notable nerve-regenerative properties. "
Potential
Lion
Attention
" Mycologists are few and far between. We are under-funded, poorly represented in the context of other sciences - ironic, as the very foundation of our ecosystems are directly dependent upon fungi, which ultimately create the foundation of soils. "
Create
Far
Foundation
" My family is delighted every time I cook maitake. Our taste buds awaken in anticipation of its rich, deep and nuanced flavors. "
Rich
Family
Deep
" My team and I have discovered, over decades of study, that mushroom mycelium is a rich resource of new antimicrobial compounds, which work in concert, helping protecting the mushrooms - and us - from microbial pathogens. "
Team
New
Mushroom
" Nature is a numbers game. We need all the support we can get as our immune systems and health are under assault from pollution, stress, contaminated food and age-related diseases as our lifespans increase. "
Health
Support
Stress
" Nitric oxide production by immune cells is one of the key mechanisms that our bodies use to destroy diseased cells. Enhancement of these types of immune responses is seen consistently with many medicinal mushrooms that have been tested by cancer researchers. "
Key
Cancer
Cells
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