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" As a society we should be encouraging people out of the debt-culture mindset, not promoting it. "

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" To have the kind of success I have had is really amazing, and I am incredibly grateful. "

" I started acting when I was seven. And I went to a local drama school which is very well-known in London. Because of that, I started getting jobs, and I worked all the time as a child, pretty much non-stop. "

" There weren't really any visible men in my family when I was growing up, but of course there have been men in my life, wonderful men. "

" Getting to travel around the world and go to glamorous locations is certainly not what I had as a kid. "

" I still pray a lot. I still believe in God. I just don't believe in any set religion. "

" I live on the same street as my family, actually. I live across the road. I'm a real family person! "

" I think there's nothing more amazing than helping people every day. "

" I was brought up in Britain, and I'm very proud of my Britishness and my culture. "

" The Windrush era is a very important part of British history as it helps us understand how and why we became the multicultural society we are today, and also helps us understand the history of race relations in this country. "

" Be open and honest, but perceptive to your boss's situation. That's my advice to graduates worried about working with a new boss. "

" I really, really love Daniel Craig as Bond. "

" For some reason, I just lack that ability to be embarrassed about going up to people. I even do it for friends if they want to ask someone out. "

" When you're on set, the crew are like your family because you see them every day, six days a week. "

" Yes, I'm obsessed with health, which has been an interesting journey. I went down the raw-food diet route, but got ill. It was really hard, especially in Britain in winter, trying to survive on raw carrots. I became so ill and anemic, so I stopped that and became a vitamin junkie. I just ate lots of vegetables, exercised and breathed. "

" We eat food all the time and don't really understand what goes into something like bread. "

" I always find filming stressful. I get very caught up thinking about my character - 'Am I doing it right? Should it be done this way?' "

" I like to believe that we all pray to the same god. "

" You don't need to follow trends to be stylish. "

" I cry at random things, like a flower, or someone giving me a present, or my sister giving me a nice hug. "

" There are certain expectations that are put on you as a child actor, but mainly it's just turn up and say your lines with a lot of energy and a cute smile. "

" Make-up is an extension of your clothes. "

" At Cambridge, it was the weirdest culture. Everyone pretended they didn't do any work, yet it was so competitive. "

" When you go somewhere like Kenya and you see how the children don't have pencils and pens, and all of these things are considered luxuries, and what a privilege they see education as and how hungry they are to learn, I wanted to give my brother and sister long lectures. That definitely stayed with me. "

" The ethos of most films is that you make a film, you exploit the community, you exploit the environment, and it's OK because you made a great film, you know? "

" I think the role of the Bond woman has changed so much over the years that it now doesn't follow a typical archetypical view. Before, it was very much a beautiful woman who didn't contribute much and who usually ended up getting killed or was arm candy for Bond. But now the women in a Bond movie have so much more to offer. "

" Kids should be naughty and go through that rebellious phase I didn't have. "

" I would never wear anything too revealing. I'm not a fan of dresses where you look nude... I think that looks a bit desperate. "

" It's true about the eyes being the window to the soul. Your face can be etched with worry, and twisted by ageing, but the eyes tell the true story of who you are. "

" I was too much of an innocent when I went to university. "

" I know a lot of actors who get a part and then they dissect it and they want to change it and they want to add stuff. I'm always amazed and so impressed by actors who do that. "