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" I always find filming stressful. I get very caught up thinking about my character - 'Am I doing it right? Should it be done this way?' "

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" I try to be upbeat. I read this book which tells you to write down everything that you're grateful for each day. Now I'm constantly noticing all the little things that make me joyful. "

" I love make-up and the process of transforming my face for a night out, but I definitely don't believe in wearing it every day. I think it's really important to be comfortable with the way you look without it. "

" I think the role of the Bond woman has changed so much over the years that it now doesn't follow a typical archetypical view. Before, it was very much a beautiful woman who didn't contribute much and who usually ended up getting killed or was arm candy for Bond. But now the women in a Bond movie have so much more to offer. "

" We eat food all the time and don't really understand what goes into something like bread. "

" I like to believe that we all pray to the same god. "

" Your boss is only human and just wants the best from you. "

" I don't think I have the assets to play the more traditional Bond Girl. "

" I really, really love Daniel Craig as Bond. "

" For some reason, I just lack that ability to be embarrassed about going up to people. I even do it for friends if they want to ask someone out. "

" I would never wear anything too revealing. I'm not a fan of dresses where you look nude... I think that looks a bit desperate. "

" It's true about the eyes being the window to the soul. Your face can be etched with worry, and twisted by ageing, but the eyes tell the true story of who you are. "

" You don't need to follow trends to be stylish. "

" Actors need steely determination. It's a tough profession with plenty of knocks along the way. You have to be very determined and never take 'no' for an answer. "

" I have many different sides; I can be the life and soul of the party - or a wallflower. "

" Kids should be naughty and go through that rebellious phase I didn't have. "

" The Windrush era is a very important part of British history as it helps us understand how and why we became the multicultural society we are today, and also helps us understand the history of race relations in this country. "

" Be open and honest, but perceptive to your boss's situation. That's my advice to graduates worried about working with a new boss. "

" As a society we should be encouraging people out of the debt-culture mindset, not promoting it. "

" I started acting when I was seven. And I went to a local drama school which is very well-known in London. Because of that, I started getting jobs, and I worked all the time as a child, pretty much non-stop. "

" I love Sam Mendes. He's a fantastic director. "

" I did not enjoy Cambridge. But I shouldn't blame Cambridge alone. I wasn't ready for university or for the wrench of leaving home. It was a big cultural shock. "

" I'm not the greatest driver. I don't know if I'll ever master the art. "

" I was too much of an innocent when I went to university. "

" Yes, I'm obsessed with health, which has been an interesting journey. I went down the raw-food diet route, but got ill. It was really hard, especially in Britain in winter, trying to survive on raw carrots. I became so ill and anemic, so I stopped that and became a vitamin junkie. I just ate lots of vegetables, exercised and breathed. "

" I love Africa. "

" At Cambridge, it was the weirdest culture. Everyone pretended they didn't do any work, yet it was so competitive. "

" I think my roles have been wonderfully varied. Not one has been racially stereotypical, and I have purposely chosen them like that. "

" I live on the same street as my family, actually. I live across the road. I'm a real family person! "

" To have the kind of success I have had is really amazing, and I am incredibly grateful. "

" The ethos of most films is that you make a film, you exploit the community, you exploit the environment, and it's OK because you made a great film, you know? "