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" Before I discovered CrossFit, I was really just doing regular bodybuilding, didn't understand athletic training and movements. I didn't even know how to squat, necessarily. "

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" If my Instagram or Twitter has gotten people to try healthy supplements or enjoy a new form of fitness and feel better about themselves, then that's pretty rad. "

Seth Rollins

Better

Fitness

Healthy

" I've done bingo halls and tents in front of 10 people with a cow mooing in the background. Doing that and then going to WrestleMania and the Superdome and wrestling in front of 80,000 people is night and day. "

" I've noticed that, over time, the intensity of my workouts is so high that I can get away with eating whatever I want. And I love eating a lot. So if I wanna eat more, I'll just work harder. "

" They can't hang outside my hotel or come to the gym and stare at me for a half hour and expect me to be like, 'Cool. Awesome.' "

Seth Rollins

Awesome

Cool

" I watched the documentary 'I Hate Christian Laettner,' and I really hate Christian Laettner. It made me understand why everybody hates Christian Laettner and Duke basketball. I mean, they're just a bunch of preppy white boys from Tobacco Road or whatever. "

Seth Rollins

Christian

Hate

" Wrestling fans are usually pretty passionate, but Philly is one of the cities that takes that to a different level. "

" If you're not learning, then you're stagnant. If you're stagnant, then you're not evolving and the business isn't progressing. "

" Getting to share the ring with guys I idolized is never going to stop being surreal for me. "

Seth Rollins

Ring

Going

" There's definitely pieces of Samoa Joe in the Seth Rollins repertoire, so it's cool he's part of the company now - something you thought you'd never see. "

" A lot of time when you're out injured is spent with internal reflection and kind of looking at yourself in the mirror and deciding who you want to be and where you fit in. "

" I feel like, for me, I've become smarter. I've become a more intelligent wrestler. I've become a more intelligent performer, and I think that shows. "

" I've always prided myself on doing different types of matches with different opponents. "

" My go-to is always Chipotle when I can't find anything, but if I have the time in the evening or something like that after a show, I'll go find a local spot for a nice craft beer and a good burger or something like that. "

" When I get home off a long week, I go to the gym, have a great workout, and then I go home and order a giant taco pizza with a pint of Ben & Jerry's ice cream. "

" My biological dad was Armenian. My last name is Lopez, and I have a darker complexion, which throws people for a loop. My mother's first husband is Mexican. That's where I got Lopez. "

" Social media is great in some ways - if we're able to spread good messages. "

" As athletes, we train and travel so much, a lot of times our needs are not met calorically. But I don't like eating to be a chore, so I kind of just go with the flow. "

" The Pedigree was something that I feel very fortunate to have it as a finisher. "

" When I got to WWE developmental, that pedigree did not help you at all. It was against you. You were an enemy of the state when you walked in, when you had an independent background. "

" I think everyone respects Rock. He's obviously been in our industry his entire life in some form or fashion. He's a guy that works really hard, and most of our performers can appreciate that one way or another, whether it's in the movie industry or our industry. "

" If you've never been to a live WWE event, it's pretty awesome. A few hours of action-packed family fun. Bring everybody, from your babies to your grandparents. "

" If you asked me whose spot do I want, I'd say I want John Cena's spot, so to beat him at WrestleMania would be a feather in my cap, for sure. "

Seth Rollins

Him

Cap

" A lot of celebrities who come on WWE, they don't know what to expect. And sometimes our crowd and our fans eat them up. "

" All my life I wanted to be WWE champion, so when I won that, that was great. "

" I love telling the stories that we tell. I love playing the characters that we play. "

" Doing fight scenes in movies is a lot different than in WWE, but it was still relatively easy. "

" I try not be an evildoer on the Internet. "

Seth Rollins

Try

Internet

" I was a big Hulkamaniac growing up in the early '90s. "

" I was lucky enough at a young age to find out what I had a passion for, but whatever you've got a curiosity for, just give it a shot. "

" My styles range quite a bit. I go for an all-around kind of fan. Never wanted to be the dude that could do one thing. I wanted to be the guy that could hang with anybody. "

Seth Rollins

Fan

Guy