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" If you asked me whose spot do I want, I'd say I want John Cena's spot, so to beat him at WrestleMania would be a feather in my cap, for sure. "
Seth Rollins
Me
Him
Cap
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" For me, I know my capabilities and the spectrum I can cover as an entertainer. "
Seth Rollins
Me
Entertainer
I Can
" They can't hang outside my hotel or come to the gym and stare at me for a half hour and expect me to be like, 'Cool. Awesome.' "
Seth Rollins
Me
Awesome
Cool
" As good as that first year in Ring of Honor was, the second year was really, really bad for me. In retrospect, it was great for me, but at the time, it was a tough situation to be in. I didn't have anyone around to mentor me where I needed to be. "
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Honor
" I am determined and never give up. Ever. I always do my best. "
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Best
Never
I Am
" It's nice when I have days off to go home and relax and literally take the weight off my shoulders and enjoy the simple things. "
Seth Rollins
Simple
Enjoy
Go
" As athletes, we train and travel so much, a lot of times our needs are not met calorically. But I don't like eating to be a chore, so I kind of just go with the flow. "
Seth Rollins
Eating
Travel
Train
" I'm well-versed on the mat, but I can pick up people much bigger than me. "
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Up
" I was lucky enough at a young age to find out what I had a passion for, but whatever you've got a curiosity for, just give it a shot. "
Seth Rollins
Curiosity
Age
Passion
" CrossFit really teaches the basics and fundamentals of proper mechanical movement. "
Seth Rollins
Basics
Really
Fundamentals
" I grew up in the early 2000s, being one of the first-generation wrestlers to have access to the Internet and watch independent wrestling. We usually didn't have to trade tapes anymore. We could just get online and search A. J. Styles or Low Ki. "
Seth Rollins
Search
Internet
Early
" When I got to WWE developmental, that pedigree did not help you at all. It was against you. You were an enemy of the state when you walked in, when you had an independent background. "
Seth Rollins
Help
You
Against
" The Shield was only around for what? Two years? And we did a lot in two years. I think the fact that people even take those two years and put them up against the reputations of those other groups really says a lot about what we were able to accomplish in that short period of time. "
Seth Rollins
Accomplish
People
Short
" I was a big Hulkamaniac growing up in the early '90s. "
Seth Rollins
Growing Up
Big
Early
" I don't avoid carbs. I don't avoid protein. I think it's just, again, about balance and finding what works for you and your body. For me, having a higher protein, higher carbohydrate, and middle-of-the-road fat count usually gets the job done as far as my energy needs and for my physique. "
Seth Rollins
Balance
Body
Think
" I love wrestling. I love WWE. I love being a part of something special every single night we go out there. "
Seth Rollins
Night
Love
Single
" Social media is great in some ways - if we're able to spread good messages. "
Seth Rollins
Good
Great
Media
" I grew up a huge fan of the WWE. "
Seth Rollins
WWE
Fan
Grew
" I like fats. I think fat is important. I think there is a reason we have it. Obviously it's part of our dietary makeup, so I don't avoid it. "
Seth Rollins
Think
Reason
Makeup
" In life, if you're not learning from every experience, even the bad ones, you're really messing up. That's the marker of a smart, intelligent individual. "
Seth Rollins
Life
Learning
Experience
" Most of my workouts happen by myself because I travel so much. "
Seth Rollins
Because
Travel
Myself
" My biological dad was Armenian. My last name is Lopez, and I have a darker complexion, which throws people for a loop. My mother's first husband is Mexican. That's where I got Lopez. "
Seth Rollins
Mother
Husband
Mexican
" If the opportunity came about, I would have no problem taking on The Rock at WrestleMania - sounds like a good time to me. "
Seth Rollins
Time
Good
Me
" If you've never been to a live WWE event, it's pretty awesome. A few hours of action-packed family fun. Bring everybody, from your babies to your grandparents. "
Seth Rollins
Fun
Family
You
" There's definitely pieces of Samoa Joe in the Seth Rollins repertoire, so it's cool he's part of the company now - something you thought you'd never see. "
Seth Rollins
Cool
You
Thought
" Belichick's actually great. I wouldn't mind being the New England Patriots. They seem to win a lot. Four-game suspension here and there doesn't hurt nobody. "
Seth Rollins
Mind
Great
Hurt
" Before I discovered CrossFit, I was really just doing regular bodybuilding, didn't understand athletic training and movements. I didn't even know how to squat, necessarily. "
Seth Rollins
Know
Doing
Understand
" We're not telling you we're out there fighting each other. We're going out there to entertain you. "
Seth Rollins
Each
Out
Telling
" There's always room to mend broken hearts, I suppose. "
Seth Rollins
Always
Hearts
Broken
" If you're not learning, then you're stagnant. If you're stagnant, then you're not evolving and the business isn't progressing. "
Seth Rollins
Learning
You
Stagnant
" I've noticed that, over time, the intensity of my workouts is so high that I can get away with eating whatever I want. And I love eating a lot. So if I wanna eat more, I'll just work harder. "
Seth Rollins
Want
Eating
I Can