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" Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. "

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" No one wants to fail. So most of us don't even try. Sad. We don't even take that first step to improve our health or to deepen our working relationships or to realize a dream. "

Robin S. Sharma

Step

Dream

First Step

" The Affordable Care Act's requirement that certain individuals pay a financial penalty for not obtaining health insurance may reasonably be characterized as a tax. "

" Harriet Washington, in 'Medical Apartheid: The Dark History of Medical Experimentation on Black Americans from Colonial Times to the Present,' documents the smallpox experiments Thomas Jefferson performed on his Monticello slaves. In fact, much of what we now think of as public health emerged from the slave system. "

" Great amount of scientific research is there to show that health is better because transcendental meditation deals with consciousness, and consciousness is the basic value of all the physical expressions. The entire creation is the expression of consciousness. "

Maharishi Mahesh Yogi

Better

Value

Research

" Modern medicine is a negation of health. It isn't organized to serve human health, but only itself, as an institution. It makes more people sick than it heals. "

" Policy is no longer being written by politicians accountable to the American public. Instead, policies concerning the defense budget, deregulation, health care, public transportation, job training programs, and a host of other crucial areas are now largely written by lobbyists who represent mega corporations. "

" I just want to be healthy and stay alive and keep my family going and everything and keep my friends going and try to do something so that this world will be peaceful. That is the most ambitious and the most difficult thing, but I'm there trying to do it. "

" It is better to lose health like a spendthrift than to waste it like a miser. "

Robert Louis Stevenson

Better

Health

" Love is not as important as good health. You cannot be in love if you're not healthy. You can't appreciate it. "

" The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused. "

" I have not been that wise. Health I have taken for granted. Love I have demanded, perhaps too much and too often. As for money, I have only realized its true worth when I didn't have it. "

" For most women, including women who want to have children, contraception is not an option; it is a basic health care necessity. "

" Effective health care depends on self-care; this fact is currently heralded as if it were a discovery. "

" When I wrote 'Silver Linings,' I thought I was writing a book about the Philadelphia Eagles and male bonding, but when the book came out, it was surprising to me that the mental health community embraced it. "

" I'm still healthy as can be. "

" Well, the truth is that a lot of people lie about their health, they lie about the finances, they lie about things at work, they lie about things. "

" Health care has to be delivered as an integrated service across the entire continuum of care. This runs from healthy living and prevention to diagnosis and treatment and recovery and homecare. "

" This is our bottom line: The ways we give should and will evolve to enable us to achieve greater impact to improve the health and health care of all Americans. "

" I believe in universal health care. And I am not afraid to say so. "

" We have seen that two heads are better than one when dealing with a mental health problem. "

" We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them. "

" The more you look into health and health inequalities, you realize that a lot of it is not due to a particular disease - it's really linked to underlying societal issues such as poverty, inequity, lack of access to safe drinking water and housing. And these are all the things we focus on at CARE. "

" We need to make sure that people get good adequate health care that's not necessarily tied to their insurance, that's not mandated, that's not taxed. "

" I know that there are millions of Americans who are content with their health care coverage - they like their plan and, most importantly, they value their relationship with their doctor. "

Barack Obama

" Restoring responsibility and accountability is essential to the economic and fiscal health of our nation. "

" Health to the ocean means health for us. "

Sylvia Earle

Ocean

Means

" The right place for a person suffering a mental health crisis is a bed, not a police cell. And the right people to look after them are medically trained professionals, not police officers. "

" Water is life, and clean water means health. "

" The carrying power of a bridge is not the average strength of the pillars, but the strength of the weakest pillar. I have always believed that you do not measure the health of a society by GNP but by the condition of its worst off. "

" Science has improved public health, taken us to the moon, and allowed us to understand the origins of our universe. It also has given us the tools to solve problems now instead of reacting to them after it is too late. "