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" Congress should live by the same laws it passes on to the rest of the nation. "

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" I didn't think I was ever going to run for office. "

" No clean energy development is complete without extensive environmental protections, and I've been proud to work in a bipartisan fashion with my colleagues in Congress to protect our most precious natural resources. "

" Our country is eternally grateful for the sacrifices our men and women in uniform make each day. "

" A traditional college education works for many students, but for others, this path isn't the best choice. "

" One of my key issues is economic empowerment. "

" People told me several times during my first campaign to hide my youth and the fact that I was a nontraditional candidate - a 29-year-old woman. Instead of taking that bad advice, I really leaned in to who I was and wrapped my arms around the fact that I was young and female and that we needed representation for multiple generations in Congress. "

" You have to embrace your authenticity and your unique perspective as a woman. "

" The United States must continue to support efforts made by Middle Eastern governments to educate Muslim youth and steer them away from violent radicalization. "

" I use Facebook on a daily basis to share information about my work in Congress and across our great district. I put information about constituent meetings, video of various Congressional hearings, and share local news stories from around our region. "

" I'm an avid Instagram user, and I do it myself. "

" What few realize is the unique role the North Country of New York played in advancing women's rights in the United States. "

" Pell grants are critical tools for lower- and middle-income students to access higher education, and by expanding access to year-round courses, we can help non-traditional students complete their education sooner, allowing them to start their careers and pay off their loans. "

" Millennials don't believe that government is the most effective in solving problems, and that lack of faith in big government is an opportunity for Republicans to win over millennials. "

" When I was elected to Congress, I made a commitment to my constituents that my office would set the standard to be open and transparent. "

" We need candidates who are able to reach out to young voters, women voters. "

" As a woman candidate myself, I know how important it was to be encouraged to run, to think outside of the box. "

" Technology is the foundation of the empowerment economy. "

" Children especially deserve our support after they are rescued from those who have victimized them. "

" One of my ideas is that we post every vote on Facebook and on social media so that voters have an opportunity to hold their elected official accountable. "

" As military spouses move from state to state with their servicemember on military orders, it is important that we do what is necessary to make sure they have the opportunity to maintain their hard-earned professional licensing and certification. "

" As a millennial in Congress, I believe it's very important that we're educating our colleagues. "

" I think the more women we have in leadership positions, the more women will see examples, can see themselves in those roles. "

" Standing beside each one of our brave soldiers, sailors, airmen and marines is a loving, supportive, and dedicated family whose sacrifice is a true service to our great nation. "

" I've been really humbled by other women who've reached out to me across the country. Not just women who are running for Congress and federal office, but elementary school students running for student council or high school students who are their class presidents. "

" I was rowing the boat alone against a tide, running against an incumbent in 2013. "

" When our natural habitats become overrun by species that are not native to these areas, they can damage the environment, pose health risks, and even hurt our local economy. "

" I was so disappointed by the 2012 election that I decided I had to do something. And I thought, 'I have something to offer - I should be able to have a seat at the table.' "

" I am committed to helping our farmers in any way that I can. "

" I will continue to work in Congress to support Lyme disease research and education through funding for the National Institutes of Health and the CDC. "

" Our most important job in Congress is to provide for our national defense, and therefore, every year, Congress allocates funds and determines defense priorities in a bill known as the National Defense Authorization Act, or NDAA. "