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" You have to embrace your authenticity and your unique perspective as a woman. "

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" When I travel throughout the district speaking with families and educators, I frequently hear of concerns with our K-12 education system. "

" I was rowing the boat alone against a tide, running against an incumbent in 2013. "

" Nothing replaces hard work. "

" If you see a tick on your body, be sure to remove it immediately. Use tweezers to pull the tick's body away from your skin, being careful not to crush the tick's body. "

" Military families are resilient through countless relocations, leaving friends, networks and transitioning to new schools and new jobs while fitting in to new communities. "

" When I was elected to Congress, I made a commitment to my constituents that my office would set the standard to be open and transparent. "

" I was in the same class as Mark Zuckerberg at Harvard. So we really experienced Facebook in a unique way. It launched our sophomore year, and we were also the first class where it became a recruiting tool. "

" To be at the apex of the executive branch and understand that there are lot of moving pieces and the importance of working with Congress to get things done - I think that gave me a unique perspective as a young person. "

" The more we know about Lyme, the more we can do to treat patients and educate families to stop the spread of this debilitating disease. "

" We must continue to ensure that the legacy of the Greatest Generation is preserved and protected so that all Americans can work to embody the ideals and values of those that came before them. "

" The United States must continue to support efforts made by Middle Eastern governments to educate Muslim youth and steer them away from violent radicalization. "

" I'm honored to sit on the House Intelligence Committee and am proud to chair the House Armed Services Subcommittee on Emerging Threats and Capabilities. "

" For too long, the producers of non-dairy beverages, such as almond and soy products, have unfairly benefited from the ability to label their products as milk. "

" I will continue to work in Congress to support Lyme disease research and education through funding for the National Institutes of Health and the CDC. "

" As the proud home of Fort Drum and the Navy Nuclear Site at Kesselring, our district is home to countless military spouses who make enormous sacrifices on behalf of our nation. "

" Children especially deserve our support after they are rescued from those who have victimized them. "

" Standing beside each brave servicemember is a spouse with their own unique professional dreams and career goals that shouldn't be stifled by the constant transitions that our military families are subjected to. "

" I think the more women we have running for office the better. "

" Our most important job in Congress is to provide for our national defense, and therefore, every year, Congress allocates funds and determines defense priorities in a bill known as the National Defense Authorization Act, or NDAA. "

" One of my ideas is that we post every vote on Facebook and on social media so that voters have an opportunity to hold their elected official accountable. "

" Standing beside each one of our brave soldiers, sailors, airmen and marines is a loving, supportive, and dedicated family whose sacrifice is a true service to our great nation. "

" There is still much work to be done to help our students secure good-paying jobs and achieve their ultimate goals, and in Congress, I'll continue to support Career and Technical Education programs. "

" In Congress, I've advocated for an all-of-the-above energy policy that identifies and promotes alternative energy sources such as wind, solar, biomass and hydropower. "

" I use Facebook on a daily basis to share information about my work in Congress and across our great district. I put information about constituent meetings, video of various Congressional hearings, and share local news stories from around our region. "

" The challenges military families face from frequent relocations and deployments are themselves patches of service, and that's why supporting our military families is one of my top priorities in Congress. "

" President Obama has piled on more taxes, more regulations, more debt for future generations and higher health care costs - hurting our Main Street economy. "

" Millennials don't believe that government is the most effective in solving problems, and that lack of faith in big government is an opportunity for Republicans to win over millennials. "

" Social media is a powerful tool to connect constituents with the policy making process. "

" When you get out of Washington, you realize how much of a Beltway bubble exists. "

" I've been a skier since I was 2 or 3, skiing with my dad in northern New York and Vermont. "