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" Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don't go for sweet and trite food. "

Rakul Preet Singh

Good Food

Good

Food

Related Quotes:

" Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic. "

" Cycling keeps me lean and I need to stay in shape, especially as I still like eating chocolate and ice-cream! I like to go mountain biking too. Running is also good; it's what we were designed to do as humans, so it comes naturally. "

" As the issue of youth fitness - from obesity to proper exercise regimens - takes on more resonance in schools and communities across the country, CrossFit Kids and other preschool fitness programs are raising questions about when and how children should start playing organized sports or hitting the gym. "

" I love to swim for miles; I could just go back and forth. "

" The torch relay is an excellent embodiment of all that the Olympic Games have come to symbolise - a celebration of the human spirit. Personally to me, it represents striving to be the best in whatever we do, never giving up despite the odds, and a commitment to health and fitness. "

" It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout. "

" One thing is to not look at fitness as something that you do at a prescribed time of day in a prescribed room and a prescribed building. You should incorporate physical activity throughout your day. "

" If the girl is good looking and talented, and for some reason the film doesn't work, she gets a second chance. But if subsequent films don't work, she gets branded as an 'iron leg.' The whole thing gets negative. "

" The funny thing is, we teach - as a culture, we teach people that it's OK to talk about your fitness goals... Like, I want to be more physically fit, I want to drop 10 pounds, but no one's talking about how I can spend 10 days to get happier. "

" A lot of people tell me, 'You are from North; how do you manage to get along in the South?' I don't know what to say to them. I've always felt at home here, and by learning to speak Telugu, my connection with the place has gotten that much stronger. "

Rakul Preet Singh

People

Learning

" Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. "

" There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it. "

" I had something to prove and went in the studio and started writing. I got into fitness and style and learned the whole craft. That was when I wrote everything on the album. I put out 'Don't Ya,' and it took off. "

Brett Eldredge

" My fitness journey will be a lifelong journey. "

" I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind. "

" Fitness is not about being better than someone else... It's about being better than you used to be. "

" I treat health and fitness as looking after myself. "

" Fitness has always been one of my strengths. I can do all the long-distance runs. When I was at school and we entered the competitions, I used to do the 100m, 200m, and the 1500m as well, so it's never just been a pace thing. "

" I do not usually follow a rigid fitness regimen, and most of it depends upon what goals I have in my mind. "

Gautam Gambhir

Most

Goals

" When you don't play, you really feel the difference of what matches give you. The match-sharpness, the fitness. It's what you need to progress. "

" The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor. "

" Making fitness a priority will energize you, make you look and feel better, and help diffuse stress. "

" One needs to be clear headed. I believe in all-round fitness. "

" We took advantage of the running boom, which became the jogging boom, which became the fitness boom... and we've benefited from all of that. "

" Practice puts brains in your muscles. "

" For me, fitness is a part of my everyday life. But fitness does not mean having big muscles; it means being active, quick, and flexible. It can be defined in many terms. "

" I would rather exercise than read a newspaper. "

" I know some people who are like, 'I love fitness,' and I feel like if you have to say that, you're still in the romance stage. I'm in the stage where I've been married to it for 60 years, and I don't think I'll ever get a divorce. "

" My fitness trainer's English, my physio's English, some of my friends are English. I don't have a problem with English people at all. "

" For most athletes, there's a focus on your own fitness, but I have to rely on my horse, too. I've been very lucky so far, and it hasn't presented a problem, but you can never count on a competition going as planned until you're there and actually doing it. "