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" I love to swim for miles; I could just go back and forth. "

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" Reading is to the mind what exercise is to the body. "

" Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. "

" In the midst of these hard times it is our good health and good sleep that are enjoyable. "

" My wife and I work out together almost every day. It's just a great way to spend time together. We're going to run a marathon together later this year, and that's one more goal that we'll accomplish as husband and wife. "

" I didn't get into fitness until my late twenties. I had put on a lot of weight; I was quite chubby and feeling really depressed. But exercise helped everything - the body and the mind. "

" If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. "

" I created a fitness club with five friends. We have weekly check-ins and a reward system - and group penalties if one of us slacks off. "

Bryce Dallas Howard

" Fitness is not an option. It's part of my job. "

" A typical week of training leading up to a major championship is like the sprinkling of parsley at the end of a dish. It's just the final little touches, that last little bit of strength or fitness, but mostly you are ready and are just maintaining and staying healthy. "

" I wasn't very good about juggling family and my career. I was interested in who was coming to the children's birthday party, what my son was writing. I was thinking about Legos. "

" I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love. "

Jillian Michaels

" We wanted Nike to be the world's best sports and fitness company. Once you say that, you have a focus. You don't end up making wing tips or sponsoring the next Rolling Stones world tour. "

" I am about to get involved with the biggest cancer hospital in Norway. They are building a fitness center to work with patients. I will be a consultant. "

" I remember Simon O'Donnell being struck with cancer during Australia's 1987 World Cup campaign. I know very well what it is like to have a teammate who has been struck with a potentially fatal disease. He fought through: managed to get himself back to 100% fitness and back to playing again. "

" Fitness, in my opinion, is a mental exercise more than just physical. "

" Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. "

Warren Cuccurullo

" There are similarities between business and sport, in the pressures involved and in the fitness aspect too. "

" Fitness really changed my life. "

" It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most. "

" I'm very active when I'm not pregnant, but I think fitness should be a natural part of your life, not something you have to force yourself to do. "

Jessica Capshaw

" I train Monday through Saturday. I usually have fitness training for 90 minutes, then I'm on the tennis court for 3 to 4 hours. "

Sloane Stephens

" Fitness isn't about being extreme and hard-core. Healthy eating is not about counting calories, weighing food, or finding less tasteful ingredients. Life is about balance. "

Harley Pasternak

" They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less. "

" It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout. "

" As far as fitness is concerned, you have to enjoy it, do good exercises, and integrate them into your tennis practice. The preparation for the season is as crucial as doing good blocks when switching from one surface to another. "

" The reason I exercise is for the quality of life I enjoy. "

Kenneth H. Cooper

" I want to be an actress, not a personality. "

" I don't do very well with extremes of any kind - extreme diets, extreme fitness - so moderation makes a lot of sense, and Hershey's has really great portion-friendly desserts to help people incorporate treats into their lifestyles so they don't feel like they're depriving themselves and are still living a balanced life. "

Kimberly Williams-Paisley

" My fitness journey will be a lifelong journey. "

Khloe Kardashian

" The typical response from people when I tell them I'm diabetic is, 'Oh, I'm sorry to hear that.' You know, I'm not. I'm a better athlete because of diabetes rather than despite it. I'm more aware of my training, my fitness and more aware of nutrition. I'm more proactive about my health. "

Charlie Kimball