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" Half of learning a new element is just getting over the fear of doing it. Once you mentally prepare yourself enough to do the jump, that is really half the battle. "
Nathan Chen
Yourself
Learning
Fear
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" I want to do something in medicine, for sure. I don't know what, exactly, that entails, but something along those lines. "
Nathan Chen
Want
Lines
Know
" My training and ballet background definitely gives me the competitive edge on the ice. "
Nathan Chen
Competitive
Me
Training
" There's a lot of skaters that I look up to, and I think my biggest skating role models were the two Russian competitors at the 2002 Olympic games in Salt Lake City. They really motivated me to follow my passion in skating, and it really blossomed from there. "
Nathan Chen
Look
Lake
Passion
" A lot of the things I do outside the rink are just to relax and recover. We spend so much time at the rink, so it's nice to decompress a little. "
Nathan Chen
Outside
Nice
Just
" I am a first-generation American of Chinese decent. My parents were both born and raised in China and moved to the U.S. in their 20s. "
Nathan Chen
American
Parents
I Am
" My Chinese name is Chen Wei. I can speak a tiny, tiny bit, just basically get around, but I understand it decently well. "
Nathan Chen
Well
Name
Understand
" It's crazy how fast time flies and how things progress. "
Nathan Chen
Progress
Crazy
Fast
" I'm the baby for sure. My siblings are looking out for me, making sure I'm not doing something stupid. They are making sure my head is set straight and that I'm a good person outside of skating and inside of it, too. "
Nathan Chen
Baby
Stupid
Me
" My parents always enforce the idea of never giving up upon all of my siblings and me, and I think that's something that will stick with me my whole life. "
Nathan Chen
Life
Giving
Parents
" Emma Watson definitely is my celebrity crush. I love 'Harry Potter.' Plus, she's gorgeous, which really helps. "
Nathan Chen
Gorgeous
Love
Crush
" Once I really understood what skating was and what the Olympic really entailed, I knew that's what I wanted to do: I wanted to be there; I wanted to represent the U.S. "
Nathan Chen
Skating
Knew
Understood
" You have to have passion for what you do, or else it's difficult when the going gets tough. "
Nathan Chen
Difficult
You
Tough
" Ever since I was a younger skater, I've been working my way to these big jumps. "
Nathan Chen
Since
Working
Big
" It's like you get a high off the jumps, and you crave it, and you want to do it again and again and again. "
Nathan Chen
Off
Again
High
" I try to get as close to 10 hours of sleep each night, as sleep is the best form of recovery. "
Nathan Chen
Recovery
Sleep
Try
" Once I landed the triple Salchow, I put it in the program. First landed triple toe, straight into the program. That's what I did with my quad suite. "
Nathan Chen
Straight
Triple
Toe
" Never give up. There are always tough times, regardless of what you do in anything in life. Be able to push through those times and maintain your ultimate goal. "
Nathan Chen
Never Give Up
Life
Tough Times
" I really enjoy traveling to... I went to Spain. That was really cool. Japan was really cool. France was really cool. "
Nathan Chen
Japan
Spain
Enjoy
" I don't think the demographic for skating really entails a lot of basketball watching. "
Nathan Chen
Basketball
Think
Skating
" Skating is a sport that I found a lot of interest in from a very, very young age. Ultimately, I think that being on the ice, being in the cold, and trying things and challenging myself in different ways is something that made me really interested in skating. "
Nathan Chen
Age
Young
Think
" The Olympics really started motivating me from the very start. That was my dream from the very beginning. "
Nathan Chen
Started
Beginning
Dream
" When I watch my skating when I was younger, I definitely see all this balletic movement and this artistry come through. "
Nathan Chen
See
Watch
Through
" My parents did not come to the U.S. with much; they had a lot of hardship. "
Nathan Chen
Come
Hardship
Lot
" I have my own life to live. "
Nathan Chen
My Own
Own
Live
" I've always had Russian coaches. "
Nathan Chen
Russian
Had
Always
" An artistic standpoint - I've watched a lot of ballet and source some inspiration from how they move, connect with each other, and find meaning in their movement. "
Nathan Chen
Movement
Find
Inspiration
" I like biology a lot. "
Nathan Chen
Biology
Like
Lot
" Throughout the day, I'll snack a lot. I always have some breakfast cereal, like Kellogg's cereal, something on hand, so that I can just quickly get some carbs in. "
Nathan Chen
Snack
Day
Breakfast
" These big jumps take a big toll on the body, especially a young body. So, it's kind of risk or reward, I guess. "
Nathan Chen
Body
Young
Risk
" It's something I have to remind myself about, that at every competition, I put a lot of pressure on myself, almost like it's the end of the world, and I have to keep reminding myself it's not. "
Nathan Chen
Myself
Like
Competition