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" Harnessing the power of the present means having your full awareness on the task at hand and having access to the possibilities, the opportunities, and the support that exists right now. "

Debbie Ford

Support

Opportunities

Present

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Debbie Ford

Head

Open

" When you treat yourself with the kindness and high regard that you would give to one of your spiritual heroes, your body becomes the epicenter of quiet joy rather than a battlefield for the ego. "

" If I had to name my greatest value in life, it would be beauty. "

" Compassion knows that choosing the higher road in any situation is the most loving option for you. "

" You have been called to be who you are - the whole luminous light. No one can dim your light when you are fully present to the depth and breadth of it. "

" As you step into your limitless self, you might be confronted with old habits and patterns that are not necessarily based in truth. These old ways of being show up because you have repeated many of them thousands of times. "

" If you have been suffering with physical ailments or even a spiritual emptiness, I want to share with you what I know to be true: The more love and reverence you give your body, the better you will feel. "