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" My goal was to be able to be alone without food, sugar, phone, men, TV, anything and to feel O.K. about myself. "

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" You have been called to be who you are - the whole luminous light. No one can dim your light when you are fully present to the depth and breadth of it. "

" Fear is the culprit that robs us of our greatest lives. And although it's mostly made up or a learned behavior from our past, almost everybody I've ever met in my life struggles with fear. "

" New Year's resolutions often fail because toxic emotions and experiences from our past can sabotage us or keep us stuck with the same old thoughts, patterns and regrets. "

" Today is the day to break free from the prison of the person you know yourself to be and step into a self you have yet to know. Will it be comfortable? No, but do it anyway. "

" We are spiritual beings whether we want to admit it or not, and inherent in our DNA is a design to return us home - home to our true essence, our greatest self, our limitless self. "

" It is clear to me that one of the biggest obstacles we face as human beings is the pain we put ourselves through when we resist and wrestle with our emotions. "

" If I had to name my greatest value in life, it would be beauty. "

" Compassion is the key to living outside the confines of your lower self. "

" I think that any time of great pain is a time of transformation, a fertile time to plant new seeds. "

" Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad. "

" God has a plan for you - I can promise you that. Your life is sacred. There is and always has been a path for your soul, and if you follow that path, it will lead you to the inner utopia that your soul longs to experience in this lifetime. "

" Your desires will source you with the inspiration to release your outdated beliefs and let go of whatever behavior is keeping you stuck in the past. "

" Anger, if used properly, might be for a cause, like helping feed children or stopping abuse somewhere. When we understand that every quality has importance and value, then we open up to this. Shining a light on these shadow qualities gives it balance. "

" Maybe you've decided you're not a genius, that you're not brilliant, that you're not prosperous, that you're not wonderful, that you're not lovable. Well, you know what? You're both: you're unlovable and you are lovable. And they both need equal time. "

" Sometimes we can't see our own selves, our own shortcomings, but it's so easy to see somebody else's. "

" If you have been suffering with physical ailments or even a spiritual emptiness, I want to share with you what I know to be true: The more love and reverence you give your body, the better you will feel. "

" Connected to the collective heart, you can be certain in every cell of your being that you are never alone, and you will experience the grace, guidance and ease that comes when you are one with all there is. "

" It's only when we are able to see our own behavior that we are able to wake up and start making conscious choices. "

" If you accept that your only job is to be the keeper of your life force, you will make powerful choices. "

" Unfortunately, unless we're focused on building up our courage, which gives us our self-confidence and all that we need to make quantum change in our lives, the voice of fear will always take the lead inside our minds. "

" It is still breathtaking to me to watch people bring love, preciousness and kindness to their inner world, allowing the light of God to shine through their eyes so that the beauty of their soul can come forth. "

" Harnessing the power of the present means having your full awareness on the task at hand and having access to the possibilities, the opportunities, and the support that exists right now. "

" Your soul is infinitely creative. It is alive and expansive in nature. It is curious and playful, changing with the tides of time. "

" What I would say to anybody facing any life challenge or disease is that that is courage - to choose life, to keep looking at what's good. "

" Often, psychological laziness will have you switch your life over to autopilot and fall asleep at the wheel rather than stay awake to what will fulfill your heart's deepest desires and your soul's purpose. "

" My goal is always transformation. I love to watch people transform their lives, which includes their inner world and their outer world. "

" When you are committed to living a life in service to the most high, the choices to be great, to serve and be served, to love and be loved are apparent. "

" As you become aware of what has robbed you of the purity of an innocent mind, a clear heart and a strong body, you will be deeply served by letting go of those familiar limitations. "

" If you look to your past or even your present to see why you are here or what your purpose is, you may get stuck in a limited view of yourself. Instead, look beyond your years here on earth, reconnect with the divine, and bring forth your soul's legacy into the present moment. "

" God never gives us more than we can handle. Everything that comes our way is coming our way so that we can grow and evolve. "