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" Beneath the surface of your ego's insatiable cravings, your authentic desires are waiting patiently for you to acknowledge, claim and express them. "

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" Within ourselves, there are voices that provide us with all the answers that we need to heal our deepest wounds, to transcend our limitations, to overcome our obstacles or challenges, and to see where our soul is longing to go. "

" It's only when we are able to see our own behavior that we are able to wake up and start making conscious choices. "

" Self-sabotage is the proverbial hammer over the head that finally wakes us up, demanding that we pay attention. For most of us, it takes something devastating to crack us open, to get us out of our minds and into our hearts. "

" If you look to your past or even your present to see why you are here or what your purpose is, you may get stuck in a limited view of yourself. Instead, look beyond your years here on earth, reconnect with the divine, and bring forth your soul's legacy into the present moment. "

" To me, the soul is a part of us that never dies. It's what we come in with. "

" We have to choose faith even if we don't feel it. Or hold on to a friend who has faith. "

" Connected to the collective heart, you can be certain in every cell of your being that you are never alone, and you will experience the grace, guidance and ease that comes when you are one with all there is. "

" When you know in your bones that your body is a sacred gift, you move in the world with an effortless grace. Gratitude and humility rise up spontaneously. "

" I believe my love of beauty and my ability to see what works is a gift I was given by God. "

" My goal was to be able to be alone without food, sugar, phone, men, TV, anything and to feel O.K. about myself. "

" When you fail to tell the truth, you are kept bound to the past in ways that devastate your soul. "

" If you wish to fly to new heights, begin by setting your sights on a destination you can reach and then create a flight plan, a map, that will be your guide. "

" Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad. "

" I grew up very insecure. From the time I was little I used to hide under my mother's dress. "

" I define God as an energy - a spiritual energy. It has no denomination. It has no judgments. "

" As you stop trying to forcibly manage the thoughts, beliefs and actions that arise from your mind and ask instead to be guided by a source greater than yourself, you will find a world of support showing up in surprising ways. "

" Your desires will source you with the inspiration to release your outdated beliefs and let go of whatever behavior is keeping you stuck in the past. "

" Maybe you've decided you're not a genius, that you're not brilliant, that you're not prosperous, that you're not wonderful, that you're not lovable. Well, you know what? You're both: you're unlovable and you are lovable. And they both need equal time. "

" Divorce is a time of change. It really rocks a foundation of most people's lives. When we have our heart broken or our dreams taken away from us, it is a time of growth and change. "

" Congruence, integration, responsibility and integrity are the values that I stand for. "

" By affirming your own gifts and accomplishments, you build your confidence and increase your ability to build a brighter future. "

" When you stop resisting your emotions, you will quickly realize that your feelings are your friends. They are your soul's way to communicate with you and are meant to guide and inform you. "

" For your soul's sake, invoke the agent of change called risk, which ensures that things will not be the same tomorrow as they are today. All real change requires risk. "

" Fear is the culprit that robs us of our greatest lives. And although it's mostly made up or a learned behavior from our past, almost everybody I've ever met in my life struggles with fear. "

" By acknowledging, accepting, and embracing our dark side, we create natural steam vents within ourselves. By providing an opening, we eliminate the worry about an explosion because we are allowing the pressure to be released in a safe and appropriate way. "

" What I know for sure is that we are all created with this phenomenal force inside of us that can have us withstand - that God never gives us more than we can handle. "

" Imagine that your life's efforts serve as a mark of God and that the only way the divine is seen, heard or expressed is through the legacy you leave behind. The yearning to make a difference is your need to express your purpose and derive meaning from your time on earth. "

" When you are committed to living a life in service to the most high, the choices to be great, to serve and be served, to love and be loved are apparent. "

" If you don't have a doctor that inspires you, no matter what you have, you should find one that does. Because I feel like my doctor helped me stay alive. "

" There's only person in the world you can't see - yourself. But, God created - or whoever created us, we don't even have to argue that point - created us so perfect because we can actually see ourselves in other people. "