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" Hatred, anger, and violence can destroy us: the politics of polarization is dangerous. "

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" Censorship is the tool of those who have the need to hide actualities from themselves and from others. Their fear is only their inability to face what is real, and I can't vent any anger against them; I only feel this appalling sadness. Somewhere in their upbringing, they were shielded against the total facts of our existence. "

Charles Bukowski

" The anger and the creativity are so closely intertwined with me, and there's plenty of anger left. "

" Sometimes, you have to get angry to get things done. "

" I have moments of darkness, of anger, and moments of rage. They do creep up at the most inopportune times. Not to recognize that in my music would give people a sense of sainthood that I don't necessarily have or even want to have. "

" I had lived with my mother in anger and love - I suppose most daughters do - but my children only knew her in one way: As the lady who thought they were smarter than Albert Einstein. As the lady who thought they wrote better than William Shakespeare. As the lady who thought every picture they drew was a Rembrandt. "

" We're taught to be ashamed of confusion, anger, fear and sadness, and to me they're of equal value to happiness, excitement and inspiration. "

Alanis Morissette

" Get mad, then get over it. "

" Anger can be a good thing. It's a mechanism that your brain uses to get you out of situations that are bad for you. But in terms of leading a peaceful life, it is not very productive. "

" Of the seven deadly sins, anger has long been the one with the best box of costumes. When the guy in the next car rages at you, he's dangerous. When you rage at him, you're just. We can usually recognize the results of anger, especially in others, as destructive and evil. "

Frederica Mathewes-Green

" All anger is not sinful, because some degree of it, and on some occasions, is inevitable. But it becomes sinful and contradicts the rule of Scripture when it is conceived upon slight and inadequate provocation, and when it continues long. "

" For every minute you remain angry, you give up sixty seconds of peace of mind. "

Ralph Waldo Emerson

" Anger is an expensive luxury in which only men of certain income can indulge. "

George William Curtis

" Pundits talk about 'populist rage' as a way to trivialize the anger and fear coursing through the middle class. "

Elizabeth Warren

" I know of no more disagreeable situation than to be left feeling generally angry without anybody in particular to be angry at. "

Frank Moore Colby

" We boil at different degrees. "

" Quite a lot of our contemporary culture is actually shot through with a resentment of limits and the passage of time, anger at what we can't do, fear or even disgust at growing old. "

" I have to say that anger is the blanket that comes around me, and that blunts and blurs my sense of proportion. "

" I do like to write nasty songs. It's a useful weapon to have, and it's cathartic as well, because I create art out of anger, something positive out of something negative. "

Lisa Marie Presley

" Contrary to what some believe, taking all reasonable and feasible precautions to protect civilians - and mitigating the resulting anger when we harm them - does not need to impede military operations. "

" Hatred is an affair of the heart; contempt that of the head. "

Arthur Schopenhauer

" Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come. "

" Fear generates anger, and fear generates violence, and those were part of what built the Saudi state. "

" We're not accustomed to giving women the space to express the full range of emotions and flaws that men are permitted. Anger and aggressiveness aren't part of the scale of what is acceptable behavior in women, whereas men - in reality and in fiction - are allowed a much fuller range of emotion. "

" I went to a girls' school, and it was awful. The combination of my teenage anger and their jealousy meant I was always getting into fights. There was a lot of pulling of hair and scratching of faces and rolling around on the floor. "

Nadine Velazquez

" I think, often, when you are in just a lot of pain, it comes out as anger. "

" Acting in anger and hatred throughout my life, I frequently precipitated what I feared most, the loss of friendships and the need to rely upon the very people I'd abused. "

" Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within. "

Karen Salmansohn

" In between shooting for 'Awake,' I was attempting to have my own pilot season. The audition for 'Anger Management' actually came during a week that I was already testing for a couple other shows and we weren't really letting any other shows into the mix. "

Daniela Bobadilla

" A wonderful emotion to get things moving when one is stuck is anger. It was anger more than anything else that had set me off, roused me into productivity and creativity. "

" It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss. "

Elisabeth Kubler-Ross