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" Health and fitness is who I am. It's what I do. "

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" You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you. "

" My wife and I work out together almost every day. It's just a great way to spend time together. We're going to run a marathon together later this year, and that's one more goal that we'll accomplish as husband and wife. "

" I have never taken any exercise, except sleeping and resting, and I never intend to take any. "

" The manager and the fitness staff condition every training session. They plan it out week by week on what players need. If players need a rest, they will do that; if players need to work hard, they will do that as well. "

" The fitness builds the foundation for me as an actor to have clarity. Fitness has always been the base of where I start off as a performer. "

" My bottom is so big it's got its own gravitational field. "

Carol Vorderman

" My fitness is good. I hope to improve it even further during training. "

Andriy Shevchenko

" The reason I exercise is for the quality of life I enjoy. "

Kenneth H. Cooper

" I think a basic level of fitness can help the body cope with all manner of incidents. "

Richard Hammond

" A life coach does for the rest of your life what a personal trainer does for your health and fitness. "

Elaine MacDonald

" So I've broadened the fitness concept to make it one of moderation and balance. "

Kenneth H. Cooper

" When you're singing, you're using extra muscles, and it requires a lot of exercise and breathing. You can't do that if you're a sissy. If I have any fitness advice for people, I'd tell them to sing more. It's good therapy, too. "

" Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness. "

Richard Simmons

" We took advantage of the running boom, which became the jogging boom, which became the fitness boom... and we've benefited from all of that. "

" For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being. "

Rakul Preet Singh

" For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people. "

Jillian Michaels

" I like exercise. I like a healthy body. "

" Yoga's an amazing release. "

" Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK. "

" I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results. "

" It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout. "

" Making fitness a priority will energize you, make you look and feel better, and help diffuse stress. "

Mary Helen Bowers

" I enjoy going to the Y. I take all the fitness classes that my dad takes; that's sort of our bonding - anything athletic, anything sports related. "

" I am concentrating on my fitness levels so that I don't look old. "

" I have a tremendous passion for fitness, I love challenges and I am a very driven guy. "

" For most athletes, there's a focus on your own fitness, but I have to rely on my horse, too. I've been very lucky so far, and it hasn't presented a problem, but you can never count on a competition going as planned until you're there and actually doing it. "

Charlotte Dujardin

" At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts. "

Mohammad Azharuddin

" The typical response from people when I tell them I'm diabetic is, 'Oh, I'm sorry to hear that.' You know, I'm not. I'm a better athlete because of diabetes rather than despite it. I'm more aware of my training, my fitness and more aware of nutrition. I'm more proactive about my health. "

Charlie Kimball

" I love to sing. I also had a band during my college days in Saudi Arabia called Thousand Decibels. If not an actor, I would have become a singer. I am very passionate about work. I am a fitness freak: I go to gym before doing my shoot. I also do yoga. "

Karan Singh Grover

" Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training. "