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" I am shocked almost on a daily basis that my being me everywhere I go affects people so deeply. "

Jonathan Van Ness

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" Self-care is the non-negotiable. That's the thing that you have to do. And beauty is the thing that can be the benefit of the self-care. Beauty is not the point. Beauty is just a cute side-effect from self-care. "

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" When you've been on Instagram and Twitter long enough, you know how mean people can be. "

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" I grew up in a little town where my family owned a newspaper and the TV station, so a lot of people knew who we were, and I never fit in. "

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" I think my ability to joke and laugh about things is because I'm forced to. I've been through a lot of things in my life that, if I didn't make light of it, I would literally keel over. "

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" I think I've been in a lot of really uncomfortable situations, and I think when you're in uncomfortable situations, it kind of polishes you up a little. It shines you up. "

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" Gorgeous exfoliants are expensive. "

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" Be able to see people's humanity. I think the way that you do that and see people for more than their surface value is, say, you're reading something in the news: the gender pay gap, or gay adoption, anything that involves a group of people being marginalized. "

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" I'm just waiting for the first #MeToo moment to happen from a salon because the culture of how assistants are treated, especially in salons in L.A. and New York, is, like, truly unbelievable. You're expected to clock out for lunch and never get paid. You're expected to be there an hour early, stay two hours late. "

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" Please don't compare the nature and authenticity of 'Queer Eye' to 'The Bachelor.' "

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" Whenever anyone says I've taught them things by me being myself, I'm always like, 'Really? I just thought that was like, Wednesday for me. I was just wearing a kilt and a sleeveless top in a Rotary Club, it wasn't that big of a deal.' "

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" Typically, you're not gonna find me out at night; I don't go to industry parties. Like, I will go sometimes if I'm invited, but usually, I'm, like, home by 11. "

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" Going to school was an absolute terror for me for, like, a decade. "

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" I went from being pretty fit to 230 lbs., which isn't, like, the biggest for being 6-feet-tall, but I had been 165 lbs. just three months prior. That taught me a lot about how people treat you differently when you're fit and when you're bigger. "

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" I was the first male cheerleader of my high school; it's very hard to embarrass me - you have to do a lot. "

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" Aly Raisman doesn't have a podcast - but she should! "

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" I love changing hair color. I love doing hair shape. I love the social aspect of salons. I love clients, and because of doing hair, I've heard so many life stories. "

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" Even though I'm a hairdresser and I love doing hair, I feel like I don't look like a groomer. When I think of how a groomer would look in relation to the first version of 'Queer Eye,' I feel like I don't fit in that box. "

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" People who fundamentally disagree with you politically or socially are not bad people. I can't expect that other side to have compassion for me if I can't put myself in their shoes, too. "

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" Loneliness is, like, when you wish someone else was there, and solitude is when you enjoy being alone. I don't always wanna be alone, but I definitely like pockets of solitude to recharge and come back to myself. I think that's so important for everyone. "

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" Confidence is sexy. "

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" In service industries, we can be so people-pleaser-y that you don't know how to set your own boundaries. "

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" It's nice to have a safe place to have a conversation going; whether it's a friend or family member, you can use 'Queer Eye' as an entry point to have a conversation that's meaningful. "

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" Think about how your jeans would look if you washed and dried them every single day. That's like our hair, and you can't change your hair as often as your pants, so cutting down on washing cuts down on long-term damage. "

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" To me, self-care isn't really shallow. Showing up for yourself, putting on a little moisturizer, can inspire so many different parts of your life. "

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" You have to create little pockets of joy in your life to take care of yourself. "

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" You gotta floss! "

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" One of my closest friends is a trans man who is incredible. And a lot of my clients are trans women. "

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" I don't want to do transformations on people for the sake of a visual. I want to do it because it makes sense. "

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" I always wanted to play with people's hair. I was really into 'The Golden Girls' and how big their hair was. I always had Barbies and Ken dolls, whose hair I wanted to play with and was always styling. I was very lucky - I never had to wonder what I was passionate about. I've always known that I'm really, really passionate about grooming. "

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" I love 'Downton Abbey.' "

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