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" Aly Raisman doesn't have a podcast - but she should! "

Jonathan Van Ness

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" I wish I was a gorgeous mixologist, but that was not my god-given strength. "

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" I was the first male cheerleader of my high school; it's very hard to embarrass me - you have to do a lot. "

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" Leaving your hair down to sleep causes friction on your ends between your body heat and the pillow case. Securing the ends away from your body helps preserve your ends. "

Jonathan Van Ness

" The second you're bleaching hair more than three or four levels on a consistent basis and want it long, and then you're heat styling it and living in the world - it's just impossible. You can get it there for a moment, and then you might get a couple re-touches out of it. "

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" Coming from a town of 30,000 people on the Mississippi River, having 'Queer Eye' in 2003 through 2007 when I was in high school was really important. "

Jonathan Van Ness

" One of my closest friends is a trans man who is incredible. And a lot of my clients are trans women. "

Jonathan Van Ness

" I'm really big on the gym and yoga. I'm at the gym at least six days. That is just getting there and creating those endorphins and sweating. And that routine also keeps me grounded in spite of whatever my life looks like. "

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" I grew up in a town of 30,000 people, and 'Queer Eye' was a beacon of light. "

Jonathan Van Ness

" As a kid growing up, I really hated being alone. I was always that kid that was like, 'Do you want to hang out? Let's go to the mall. Let's go to the movies. Let's go to the park.' I would call people and call people and call people. If I was alone when I wasn't at school, then there was something wrong. "

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" I'm a big proponent of all love winning and love just being fab. "

Jonathan Van Ness

" I vividly remember D'Angelo's 'How Does it Feel?' as a song I listened to around the time I came out. "

Jonathan Van Ness

" How you take care of yourself is how the world sees you. "

Jonathan Van Ness

" I want to show straight men and gay men alike that self-care and grooming isn't mutually exclusive with, like, femininity or masculinity. "

Jonathan Van Ness

" People who fundamentally disagree with you politically or socially are not bad people. I can't expect that other side to have compassion for me if I can't put myself in their shoes, too. "

Jonathan Van Ness

" I used to be pretty hard on myself, like, if I didn't like a haircut I did on someone, I would think about it a lot and second-guess myself. But after therapy and a lot of work, I know how to dust myself off a lot faster, and those things don't knock me down as much as they used to. "

Jonathan Van Ness

" We're all just trying to do the best we can with what we know! "

Jonathan Van Ness

" Blotting pads are great in case you get sweaty or oily. But don't rub. It's a slow, methodical blot: set the pad on your skin and let it absorb, then move it to the next location. "

Jonathan Van Ness

" From the extreme political polarization that is everywhere - there's so much suffering going on - so many people are really thirsty to feel good about something. "

Jonathan Van Ness

" Confidence is sexy. "

Jonathan Van Ness

" It's nice to have a safe place to have a conversation going; whether it's a friend or family member, you can use 'Queer Eye' as an entry point to have a conversation that's meaningful. "

Jonathan Van Ness

" Men and women can be friends, and it can just be friendly. "

Jonathan Van Ness

" I'm always learning new things about myself. "

Jonathan Van Ness

" I'm obsessed with gymnastics. It's like my football. And I like to watch women's gymnastics a little bit more than men's because I live for balance beam. "

Jonathan Van Ness

" Please don't compare the nature and authenticity of 'Queer Eye' to 'The Bachelor.' "

Jonathan Van Ness

" When I moved to L.A. in my early twenties, I was growing my hair. Then, when I was 25, I cut it off and was like, 'Oh no, I think I'm a long hair person until I go bald!' "

Jonathan Van Ness

" I think that I'm, like, an introverted extrovert. At the end of the day, when I get done doing hair at the salon or shooting a day of 'Queer Eye' or whatever, I definitely want to come home and, like, order pasta and sit with my cat or just one person or no people. "

Jonathan Van Ness

" My biggest secret is that I don't over-wash my hair. I wash it twice a week at the most, unless I'm on set every day. "

Jonathan Van Ness

" I think my ability to joke and laugh about things is because I'm forced to. I've been through a lot of things in my life that, if I didn't make light of it, I would literally keel over. "

Jonathan Van Ness

" I am shocked almost on a daily basis that my being me everywhere I go affects people so deeply. "

Jonathan Van Ness

" For keeping hair long and healthy, I like to use silk pillowcases; they conduct less heat and keep your ends less frayed. Also, I sleep with my hair in a very loose top bun to keep my ends away from my body heat. This also keeps your hair from getting tangled at the nape of your neck. "

Jonathan Van Ness