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" I concentrate on exercises from the waist down, since that is the laziest part of a woman's body. "

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" My weight fluctuates depending on my mood and my current devotion to my fitness routine. "

" People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness. "

" Health and fitness is who I am. It's what I do. "

" My fitness is good. I hope to improve it even further during training. "

Andriy Shevchenko

" Fitness helps me think better, feel better, and move better. "

Jason Winston George

" For exercise, I now run with my chocolate Lab puppy, Oscar. "

Daniela Pestova

" I enjoy going to the Y. I take all the fitness classes that my dad takes; that's sort of our bonding - anything athletic, anything sports related. "

" I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still. "

" I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great! "

Candice Swanepoel

" Kids are starting at such a low base rate in terms of fitness that it's taking them years to catch up to where people like me started from. Every little bit is making it more difficult for kids to succeed on a world stage. "

" My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful. "

" I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing. "

Laurieann Gibson

" With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there. "

" Ultimately, I'm in the fitness industry. But, I've branched out from there quite a bit. I began doing consulting on writing and getting published in magazines in about 2011. Right around that time, I started doing some angel investing and looking to grow my skills and general experience outside of that. "

John Romaniello

" Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home. "

" I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher. "

Laurieann Gibson

" Every day, I get up to hit the gym; the schedule is such that it gives me the requisite energy to last the entire day. I stress on cardiovascular exercises, and the workout is programmed with my sporting schedule. Most of the fitness schedule is based on what I require for my upcoming matches. "

" I would like to thank everyone who supported me to be fit for the Euros. I had some fitness problems before the tournament, but I am here now! "

Andriy Shevchenko

" I don't do very well with extremes of any kind - extreme diets, extreme fitness - so moderation makes a lot of sense, and Hershey's has really great portion-friendly desserts to help people incorporate treats into their lifestyles so they don't feel like they're depriving themselves and are still living a balanced life. "

Kimberly Williams-Paisley

" In Sevens, fitness is crucial, and it's going to come down to how quickly my body gets in shape. "

" Obviously, when you're doing fitness work at a club all week and every week, it's all about specific drills for what you need to do on the pitch. So I'd be doing a different drill to the centre-midfielders. It's all specifically tailored for me. For example, my drills are high speed. It's all about trying to break the line with a sharp sprint. "

" Because I take care of my body, it doesn't look like the body of a woman of my years. "

" If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. "

" Shearer could be at 100 per cent fitness, but not peak fitness. "

" I became a fitness fiend when I was about 17 or 18. "

" Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. "

Thomas Jefferson

" When I'm on the road, I'll break my exercise into a cardio session and a weights session. "

" Dance never really goes away; it just reforms and reinvents, and it's become more athletic with new connection to fitness and sport. Dance used to have this exclusivity, but not any more. "

Bonnie Langford

" So I've broadened the fitness concept to make it one of moderation and balance. "

Kenneth H. Cooper

" I created a fitness club with five friends. We have weekly check-ins and a reward system - and group penalties if one of us slacks off. "

Bryce Dallas Howard