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" I don't want to be submerged by depression. "

Ingrid Betancourt

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" I didn't want to accept that people would forget me, that the government wouldn't do anything to negotiate our freedom. After a year, I came to understand that not only had one year passed, many more would come. "

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" When you lose your freedom, you are alone with your emotions and reactions... you can see, for example, the bad reactions you have in front of others or the way you could be dismissive or harsh. "

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" I studied political science at the Ecole de Sciences Politiques in Paris. "

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" You only can rest when have the truth, even when it's horrible. "

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" I was in chains all the time, 24 hours a day, for three years. I tried to wear those chains with dignity, even if I felt that it was unbearable. "

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" The only thing I've settled in my mind is that I want to forgive, and forgiveness comes with forgetting. "

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" On one hand, it seems strange that a country that has suffered so much from violence and war would be debating if they want peace or not. But in Colombia, a part of society is deeply connected with the war as a means of making a living. "

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" I continue to aspire to serve Colombia as president. "

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" I owe everything to France. "

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" I know that I have to give testimony about all the things I lived, but I need time. "

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" We're humans. Why always turn human attitude into political behaviours? I hate that. "

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" In the jungle, every day is like the other. So you need to have a special discipline to make things different and to keep in your memory the dates and the days. And I think that's something that's very important when you are held hostage. "

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" Sometimes you need other people to embody situations so that you can talk about things that for you are important. And I think that being able to hope for the future is what builds in us the strength to just get rid of things that, in the past, can hurt. "

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" Reconciliation is a national decision that has to be debated and a consensus made among Colombians. "

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" After six years without seeing one, I love just seeing a smile - every smile I see gives me hope. "

Ingrid Betancourt

" More than a victim, I am a survivor of a dehumanization process. "

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" You need tremendous spirituality to stop yourself falling into the abyss. "

Ingrid Betancourt

" During my captivity, I felt abandoned by everyone apart from my family and supporters, because there was no part of the political spectrum that would want me released. "

Ingrid Betancourt

" These years after my liberation were years of reconstruction, and I think I made the right decisions... I mean, I lost everything: my life; my father died; I didn't know anything about my children. "

Ingrid Betancourt

" At first, I didn't want to accept that I had been abducted. I kept thinking, 'Next week, I'll be freed.' "

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" I continue with the illusion of serving Colombia. Only God knows if it were to be from the presidency. "

Ingrid Betancourt

" In the jungle, faith also became something very real; it helped me to understand what was happening to me and changed my questions. "

Ingrid Betancourt

" I am not irresponsible. "

Ingrid Betancourt

" We can't continue with a justice of vengeance. Peace will require us to accept a certain degree of impunity; it's inevitable. "

Ingrid Betancourt

" I think that the worst thing is realizing that mankind - that - that human beings can be so horrible to other human beings. "

Ingrid Betancourt

" I love Colombia's military. I love my country. "

Ingrid Betancourt

" In captivity, one loses every way of acting over little details which satisfy the essentials of life. Everything has to be asked for: permission to go to the toilet, permission to ask a guard something, permission to talk to another hostage - to brush your teeth, use toilet paper, everything is a negotiation. "

Ingrid Betancourt

" I want to tell President Sarkozy - and through him, all the French people - that they were our support, our light. "

Ingrid Betancourt

" I have shed many tears of pain and indignation. "

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" As a Colombian, the only way I can relate to my country is through suffering. I hope that my children and my grandchildren will relate to the beautiful country in a way that it is positive and loving. "

Ingrid Betancourt