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" I have shed many tears of pain and indignation. "

Ingrid Betancourt

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" You only can rest when have the truth, even when it's horrible. "

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" We have to be aware of our fragilities as human beings - when we see cruelty, to understand that in certain conditions, we could be cruel, too. "

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" Living in a jungle is not something easy; it's not something that you just adapt yourself to. And I think that in my case, I didn't want to adapt. "

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" More than a victim, I am a survivor of a dehumanization process. "

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" The thing is that war is the opposite of negotiation. It's when you cannot negotiate, when you cannot talk, when you cannot reach agreements that then you have war. "

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" I love Colombia's military. I love my country. "

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" I was in chains all the time, 24 hours a day, for three years. I tried to wear those chains with dignity, even if I felt that it was unbearable. "

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" On one hand, it seems strange that a country that has suffered so much from violence and war would be debating if they want peace or not. But in Colombia, a part of society is deeply connected with the war as a means of making a living. "

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" I want to tell President Sarkozy - and through him, all the French people - that they were our support, our light. "

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" In a kidnapping, you leave behind a lot of your baggage, like arrogance and stubbornness. "

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" I lived for nearly seven years with the awareness that death was my everyday companion. "

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" Reconciliation is a decision that you take in your heart. "

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" Reconciliation is a national decision that has to be debated and a consensus made among Colombians. "

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" We can't continue with a justice of vengeance. Peace will require us to accept a certain degree of impunity; it's inevitable. "

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" I didn't want to be a number. I didn't want to be an object. "

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" Like in every peace process, and especially in Colombia, there all kinds of problems that will come through. Not only is the process by itself very complicated but it has lots of underground complications. "

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" A novel - it's also a way of attacking subjects that you cannot confront in the eye. "

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" Forgiveness is a very personal and intimate thing. Forgiveness is not something that you can speak for others because it includes not only your desire and will, your reflection and intellect, but also your emotions. "

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" We're humans. Why always turn human attitude into political behaviours? I hate that. "

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" I want to serve my country, but not necessarily in the political arena. "

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" The only thing I've settled in my mind is that I want to forgive, and forgiveness comes with forgetting. "

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" As a Colombian, the only way I can relate to my country is through suffering. I hope that my children and my grandchildren will relate to the beautiful country in a way that it is positive and loving. "

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" France is my home; you are my family. I am carrying all of you in my heart. "

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" You don't master your fear. You're not able to say, 'I'm not going to be scared.' But what you can do is say, 'OK, I'm very very scared, but I have to do this and this and this.' "

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