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" I fall a lot during training. "
Mirai Nagasu
Fall
Lot
Training
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" I'm very Asian, and also my mom raised me to be polite and to eat whatever is put in front of me. I actually enjoy snails a lot. And I've eaten sea urchin and that shebang. "
Mirai Nagasu
Eat
Enjoy
Me
" If I fall, I'll take the fall and get up and keep going. "
Mirai Nagasu
Take
Fall
Going
" I sometimes think about adult skating and how, you know, people like Midori Ito, she competed at the adult world championships. I feel like I'll probably be someone like that. "
Mirai Nagasu
Know
You
World
" Figure skaters are usually young and then just fade away. But I'm not a fade-away kind of person. "
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Kind
Young
Just
" A lot of people know me for my speed and my flexibility. I like to jump, but I'm not really the best jumper. I'm more of a spinner. "
Mirai Nagasu
Me
People
Know
" I'm a solo skater; the sport can be lonely. "
Mirai Nagasu
Lonely
Solo
Sport
" Being the heavy favorite is not always a good thing because of the amount of pressure on an athlete. "
Mirai Nagasu
Pressure
Athlete
Good
" I like to be bold and different and to go and try things. "
Mirai Nagasu
Try
Things
Go
" I always soak in a bath with Epsom salts for a minimum of 20 minutes to absorb the magnesium once I get home. "
Mirai Nagasu
Bath
Once
Minutes
" When I come home from training, my attention immediately has to focus on my school courses, which helps keep the stress level balanced. I mostly balance both by drinking a lot of coffee and making sure I time manage well, which doesn't happen all the time, especially during finals week. "
Mirai Nagasu
Home
Stress
Week
" My mom is really dedicated to me. She drives me to school and skating, wakes up for me, and I'm just really appreciative. "
Mirai Nagasu
School
Skating
Up
" I skate six days a week, three sessions a day, and I go to the gym three times a week. I lift weights, do some ab work and whatever my trainer tells me to do. I take Saturdays off. "
Mirai Nagasu
Three
Week
Work
" When I started not training as hard and doing what I needed to do, everyone else improved without me improving. "
Mirai Nagasu
Training
Doing
Everyone
" Michelle Kwan was an inspiration for everyone, including me. "
Mirai Nagasu
Me
Including
Inspiration
" I pride myself on being Japanese American. "
Mirai Nagasu
Pride
Myself
Japanese
" A long time ago, a sports reporter wrote that I wasn't strong in the free-skate, that I was more of a short-program skater. And that bothered me because I work so hard every day just for a person to judge me on a couple of bad skates and deem me a bad free skater. That's absurd! "
Mirai Nagasu
Me
Strong
Day
" I got to meet Rachel Platten, who sings 'Fight Song,' I love that song. "
Mirai Nagasu
Who
Got
Fight
" To all the little girls out there, I would tell them to really appreciate what their parents do for them. And also to truly believe in their dream. If they truly believe that they're capable, things will happen for them - as long as they put in the work, of course. "
Mirai Nagasu
Parents
Believe
Work
" Pre-competition rituals include nap time, because when competition rolls around, I'm a sloth. I also FaceTime my dogs. "
Mirai Nagasu
Nap
Time
Because
" I tell my boyfriend that... we should get a ranch so we can just adopt all the dogs that need homes, and they can just run around all day. "
Mirai Nagasu
Day
Run
Dogs
" As athletes, we want to represent our country to the best of our ability. "
Mirai Nagasu
Want
Ability
Country
" I've always been an A or B student. When I get a B, I freak out a little bit! "
Mirai Nagasu
Out
Always
Freak
" It was my goal and dream to be selected to the Olympic team, so I knew going into it the amount of responsibility I was given. "
Mirai Nagasu
Goal
Team
Responsibility
" Getting to the Olympics was the hard part. "
Mirai Nagasu
Part
Olympics
Getting
" In the history of sport in general, people stick around. Look at Shaun White and Lindsey Vonn just continue on, Olympic cycle after Olympic cycle; that is why they are famous. "
Mirai Nagasu
People
Famous
History
" I was always getting in trouble for whispering in class. "
Mirai Nagasu
Always
Class
Trouble
" People have drawn me, which is super cool. I'd love to print some out and put them on my wall. "
Mirai Nagasu
Cool
People
Print
" I loved being at the rink every day and training. "
Mirai Nagasu
Being
Loved
Training
" I used to skate around the rink with my mom, and we used to race each other until I started getting way better. Then she hung up her skates and resorted to playing my music at the rink. "
Mirai Nagasu
Music
Better
Race
" I don't necessarily always feel happy when I'm skating. "
Mirai Nagasu
Always
Feel
Skating