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" I feel exhausted if I teach too long. "

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" The Dalai Lama is just a temporal leader of Tibet. "

" I am sometimes sad when I hear the personal stories of Tibetan refugees who have been tortured or beaten. Some irritation, some anger comes. But it never lasts long. I always try to think at a deeper level, to find ways to console. "

" Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day. "

" My desire to devolve authority has nothing to do with a wish to shirk responsibility. "

" I am confident I will set foot again in Tibet in my lifetime. "

" Too much self-centered attitude, you see, brings, you see, isolation. Result: loneliness, fear, anger. The extreme self-centered attitude is the source of suffering. "

" I became the Dalai Lama not on a volunteer basis. "

" World belongs to humanity, not this leader, that leader or that king or prince or religious leader. World belongs to humanity. "

" Even when we have physical hardships, we can be very happy. "

" Love and compassion are necessities, not luxuries. Without them humanity cannot survive. "

" We can never obtain peace in the outer world until we make peace with ourselves. "

" My aim is to create a happy society with genuine friendship. Friendship between Tibetan and Chinese peoples is very essential. "

" Look at situations from all angles, and you will become more open. "

" Number of people have said to me, after hearing your thinking, their mind becomes much more happier. "

" In the practice of tolerance, one's enemy is the best teacher. "

" Open-minded people tend to be interested in Buddhism because Buddha urged people to investigate things - he didn't just command them to believe. "

" Death means change our clothes. Clothes become old, then time to come change. So this body become old, and then time come, take young body. "

" If some people have the belief or view that the Dalai Lama has some miracle power, that's totally nonsense. I am just one human being. "

" Generally speaking, if a human being never shows anger, then I think something's wrong. He's not right in the brain. "

" It is necessary to help others, not only in our prayers, but in our daily lives. If we find we cannot help others, the least we can do is to desist from harming them. "

" If I had remained in Lhasa, even without the Chinese occupation, I would probably have carried the ceremonial role in some orthodox way. "

" Sometimes one creates a dynamic impression by saying something, and sometimes one creates as significant an impression by remaining silent. "

" We all have to live together, so we might as well live together happily. "

" Religion, any religion, no matter what sort of wonderful religion, never be universal. So now education is universal, so we have to sort of find ways and means through education system, from kindergarten up to university level, to make awareness these good things, the values, inner values. "

" I always say that people should not rush to change religions. There is real value in finding the spiritual resources you need in your home religion. "

" Where ignorance is our master, there is no possibility of real peace. "

" There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there are Christian monks and nuns who already use Buddhist methods in order to develop their devotion, compassion, and ability to forgive. "

" At the beginning when the child is coming, people worry the child may be deformed. When a healthy boy or child comes, people are very happy for a short moment. "

" I think there's every reason this 21st century will be much happier. "

" China has to go along with world trends. That's democracy, liberty, individual freedom. China sooner or later has to go that way. It cannot go backward. "