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" I get a lot of mud slung at me, and yes, I do take planes, but I feel that's my life. My life is to travel and also to speak out about the horrors of an environment that is being abused at the hands of an irresponsible oil company. "

Trudie Styler

Life

Travel

Speak

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" We all struggle to find our place, and schools can be cruel to kids who aren't part of a pack. "

" We should be looking at the bigger picture. It's all very well going around driving our Priuses, but we have to look to our governments to make us less reliant on oil. "

" The film industry is driven by male narrative. Heads of studios are often men, teeming with male executives everywhere you look, and so the narratives we have the screenwriters usually for male leads. Women tend to be second string: the girlfriend of, the secretary who becomes. "

" If I'm connected to an idea, it just doesn't let me go. All I have to do is catch up to the image in my head by doing the practical steps to get there. "

Trudie Styler

Steps

Image

" As a late teenager, I had some puppy fat on me, and I noticed that I could put on weight. I have always been very disciplined because my mother was very beautiful, a very pretty woman, but she was immobilised by obesity. At her biggest, she was about 17 stone. And she was always on some sort of fad diet. "

" I think having a good yoga practice and a spiritual practice is a recipe for living well and, hopefully, living longer. "

" I wouldn't deliberately go and buy something that one would categorise as an extravagant thing. "

Trudie Styler

Something

Extravagant

" I'm not an unkind person, but by the same token, I'm not a people-pleaser. "

" I've never really had a sense that I am just Mrs. Sting. Indeed, I am Mrs. Sting and very proud and very happy that I am still Mrs. Sting, as opposed to Mrs. ex-Sting. But I'm a very busy person, so I've always done things and got on with my life. "

" Yoga is the best holistic workout and body toner there is. It sorts out a chaotic mind and calms the body - it is how I de-stress - or stop myself getting stressed in the first place. "

" I hope when people see that female-led production companies are working, there will be more of us. "

Trudie Styler

People

See

" In a way, bullying is an ordinary evil. It's hugely prevalent, all too often ignored - and being ignored, it is therefore condoned. "

" Pilates has been the perfect solution to maintaining strength and vitality in my life. "

" Meditation is really letting go of all the thought processes or 'mind traffic' that gets in the way of just whatever is between you and space and consciousness. "

" We need to be creating products that incentivise women to come to the movies more. "

" I'd never thought of directing as an option for me. I don't know why, because I'm incredibly bossy. I was surprised how collaborative it is. As the producer, you have to get the money and schedule on time, and that's not what I do best. "

Trudie Styler

Best

Know

" I'd like to see more female heads of studios because what's also being crucially lost is the female perspective: 50% of the population are not having their stories told. "

Trudie Styler

Lost

See

" When I'm in public doing the glamorous-wife-of-rock-star persona, I don't want to disappoint, but when I act, I really like to leave all that behind. "

Trudie Styler

Act

Behind

" I don't have a musical bone in my body. "

" Every teenager feels like a freak. It's part of being a teenager, part of the individuation from child to adult - those teenage years are who am I? What am I? Where am I going? "

Trudie Styler

Child

Who

" We are putting value in the things that really are not valuable, things like commodities or disposable stuff that can bought, but the rainforest has been undervalued, because the value shouldn't be in the trees that you take out; it's should be with leaving the trees to preserve the life system that sustains life on the planet. "

" My life is to travel, and my life is also to speak out about the horrors of an environment that is being abused at the hands of oil companies. "

" We women, we're always being invited to change our hairstyle, change our clothes, change our wardrobes. It's also important for us to remember as we age to keep changing the way we think of the world. I'm not saying to be flaky at all; but rather than being rigid about something, stay open and available. "

" I have a huge belief in the importance of bees, not just for their honey, which is a healing and delicious food, but the necessity of bee colonies that are vital to the health of the planet. "

" I like green juices in the morning, made from things such as kale, and cucumber and peppers; then in the afternoon, when the blood sugar goes down, I'll make a carrot, apple, and ginger juice. "

" It's important to have frank discussions about what the other wants. To be in a relationship that is like a little lifetime, that's a challenge. "

Trudie Styler

Important

Challenge

" Sting and I need to think what our relationship is to England in the long term. "

" I have such a fortunate life that of course I will have my detractors. I have a very endowed life. "

" In all the stuff I do, I really like it most when I'm being creative and collaborative, working with people who have my kind of energy around me. "

Trudie Styler

People

" Hollywood stops hiring their star leading ladies when they turn 40. It's very defeating. "