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" I grew up in a town of 30,000 people, and 'Queer Eye' was a beacon of light. "

Jonathan Van Ness

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" I'm really about body positivity and self-love, and I will definitely push the boundary with a pink midriff-baring top. "

Jonathan Van Ness

" I had to fight, a lot of years, to be really proud of the person I see in the mirror and really love this person. "

Jonathan Van Ness

" I used to be pretty hard on myself, like, if I didn't like a haircut I did on someone, I would think about it a lot and second-guess myself. But after therapy and a lot of work, I know how to dust myself off a lot faster, and those things don't knock me down as much as they used to. "

Jonathan Van Ness

" In yoga, we say that everyone has a magnet on them, and you're either positively or negatively charged. So if you're liking how you're looking, you're gonna be more positively charged. "

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" I love changing hair color. I love doing hair shape. I love the social aspect of salons. I love clients, and because of doing hair, I've heard so many life stories. "

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" Gorgeous exfoliants are expensive. "

Jonathan Van Ness

" I grew up in a little town where my family owned a newspaper and the TV station, so a lot of people knew who we were, and I never fit in. "

Jonathan Van Ness

" If I read something on the news that really irritates me, I get my rageful venting out on Twitter. I'm more of my light side on Instagram. "

Jonathan Van Ness

" I think that I'm, like, an introverted extrovert. At the end of the day, when I get done doing hair at the salon or shooting a day of 'Queer Eye' or whatever, I definitely want to come home and, like, order pasta and sit with my cat or just one person or no people. "

Jonathan Van Ness

" Loneliness is, like, when you wish someone else was there, and solitude is when you enjoy being alone. I don't always wanna be alone, but I definitely like pockets of solitude to recharge and come back to myself. I think that's so important for everyone. "

Jonathan Van Ness

" I'm really big on the gym and yoga. I'm at the gym at least six days. That is just getting there and creating those endorphins and sweating. And that routine also keeps me grounded in spite of whatever my life looks like. "

Jonathan Van Ness

" If my energy was fake, then I would feel pressured, because I gotta, like, keep this up. I thank God it's just how I am. But I find myself wanting to work on being more comfortable in the silence with people. "

Jonathan Van Ness

" I'm just waiting for the first #MeToo moment to happen from a salon because the culture of how assistants are treated, especially in salons in L.A. and New York, is, like, truly unbelievable. You're expected to clock out for lunch and never get paid. You're expected to be there an hour early, stay two hours late. "

Jonathan Van Ness

" We focus so much on our relationships with other people, and beauty, for me, is about facilitating your relationship with yourself. "

Jonathan Van Ness

" I went from being pretty fit to 230 lbs., which isn't, like, the biggest for being 6-feet-tall, but I had been 165 lbs. just three months prior. That taught me a lot about how people treat you differently when you're fit and when you're bigger. "

Jonathan Van Ness

" I'm from a really little town called Quincy, five hours southwest of Chicago. "

Jonathan Van Ness

" Coming from a town of 30,000 people on the Mississippi River, having 'Queer Eye' in 2003 through 2007 when I was in high school was really important. "

Jonathan Van Ness

" I've had the honor of working with so many trans people as a hairdresser over my career in some way. "

Jonathan Van Ness

" Confidence is sexy. "

Jonathan Van Ness

" When I moved to L.A. in my early twenties, I was growing my hair. Then, when I was 25, I cut it off and was like, 'Oh no, I think I'm a long hair person until I go bald!' "

Jonathan Van Ness

" Self-care is the non-negotiable. That's the thing that you have to do. And beauty is the thing that can be the benefit of the self-care. Beauty is not the point. Beauty is just a cute side-effect from self-care. "

Jonathan Van Ness

" I think my ability to joke and laugh about things is because I'm forced to. I've been through a lot of things in my life that, if I didn't make light of it, I would literally keel over. "

Jonathan Van Ness

" If you have body hair, I'm like, 'Have your body hair. Have it sticking up the top of your shirt.' I'm really about body positivity and self-love. "

Jonathan Van Ness

" For keeping hair long and healthy, I like to use silk pillowcases; they conduct less heat and keep your ends less frayed. Also, I sleep with my hair in a very loose top bun to keep my ends away from my body heat. This also keeps your hair from getting tangled at the nape of your neck. "

Jonathan Van Ness

" I was the first male cheerleader of my high school; it's very hard to embarrass me - you have to do a lot. "

Jonathan Van Ness

" I've been an Amy Winehouse fan since her first album, 'Frank.' I always listen to her music when there's a lot going on and I want to be a bit grounded. It's like my musical warm fuzzy blanket. "

Jonathan Van Ness

" I'm good at following my own grooming advice. "

Jonathan Van Ness

" Typically, you're not gonna find me out at night; I don't go to industry parties. Like, I will go sometimes if I'm invited, but usually, I'm, like, home by 11. "

Jonathan Van Ness

" From the extreme political polarization that is everywhere - there's so much suffering going on - so many people are really thirsty to feel good about something. "

Jonathan Van Ness

" So often, grooming is meant to make you feel better about yourself, and a lot of times, we use it to make ourselves feel worse. "

Jonathan Van Ness