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" In yoga, we say that everyone has a magnet on them, and you're either positively or negatively charged. So if you're liking how you're looking, you're gonna be more positively charged. "

Jonathan Van Ness

How

Looking

You

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" I'm obsessed with gymnastics. It's like my football. And I like to watch women's gymnastics a little bit more than men's because I live for balance beam. "

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" I'm just waiting for the first #MeToo moment to happen from a salon because the culture of how assistants are treated, especially in salons in L.A. and New York, is, like, truly unbelievable. You're expected to clock out for lunch and never get paid. You're expected to be there an hour early, stay two hours late. "

" If you have body hair, I'm like, 'Have your body hair. Have it sticking up the top of your shirt.' I'm really about body positivity and self-love. "

" Whenever anyone says I've taught them things by me being myself, I'm always like, 'Really? I just thought that was like, Wednesday for me. I was just wearing a kilt and a sleeveless top in a Rotary Club, it wasn't that big of a deal.' "

" One of my closest friends is a trans man who is incredible. And a lot of my clients are trans women. "

" As a kid growing up, I really hated being alone. I was always that kid that was like, 'Do you want to hang out? Let's go to the mall. Let's go to the movies. Let's go to the park.' I would call people and call people and call people. If I was alone when I wasn't at school, then there was something wrong. "

" Gorgeous exfoliants are expensive. "

Jonathan Van Ness

Gorgeous

Expensive

" Typically, you're not gonna find me out at night; I don't go to industry parties. Like, I will go sometimes if I'm invited, but usually, I'm, like, home by 11. "

" Blotting pads are great in case you get sweaty or oily. But don't rub. It's a slow, methodical blot: set the pad on your skin and let it absorb, then move it to the next location. "

" In states where there's one really big city, a lot of outlying counties and smaller towns really don't have very many resources. "

" I'm really big on the gym and yoga. I'm at the gym at least six days. That is just getting there and creating those endorphins and sweating. And that routine also keeps me grounded in spite of whatever my life looks like. "

" I love 'Downton Abbey.' "

" If you're feeling a little down, you're never fully dressed without a strong heel. But only if you're depressed - if you need a pick-me-up. "

" I'm good at following my own grooming advice. "

" I just - I come from a very little town where the militarization of the police force is a very real issue. "

" How you take care of yourself is how the world sees you. "

" I've worn a 100% polyester cheerleading outfit in stadiums full of people - it is pretty hard to embarrass me. "

" Self-care is the non-negotiable. That's the thing that you have to do. And beauty is the thing that can be the benefit of the self-care. Beauty is not the point. Beauty is just a cute side-effect from self-care. "

" Since I have psoriasis, I buy anything that feels good against my skin. I tend to wear really, really soft hoodies by the brand Velvet. Even if I don't have a flare-up, I'm still like: Oh. My. God. This nice thing feels so good. "

" Coming from a town of 30,000 people on the Mississippi River, having 'Queer Eye' in 2003 through 2007 when I was in high school was really important. "

" When you're willing to be vulnerable, you can surprise yourself at how strong you can be. "

" So often, grooming is meant to make you feel better about yourself, and a lot of times, we use it to make ourselves feel worse. "

" Loneliness is, like, when you wish someone else was there, and solitude is when you enjoy being alone. I don't always wanna be alone, but I definitely like pockets of solitude to recharge and come back to myself. I think that's so important for everyone. "