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" I have confidence in how I've trained and prepared myself. I've dreamed about the Olympics for a long time, and it would be kind of silly and a waste to freak myself out. "
Nathan Chen
Be Kind
Time
Myself
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" Every day is a new day, and ultimately, I have to figure out what works each day. "
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" The Olympics really started motivating me from the very start. That was my dream from the very beginning. "
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" My parents always enforce the idea of never giving up upon all of my siblings and me, and I think that's something that will stick with me my whole life. "
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" Ever since I started skating, making the Olympic team was my ultimate dream. It's what has inspired and motivated me throughout my entire career. "
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" I am proud to be a first-generation Chinese-American in the sport of figure skating. "
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" Never give up. There are always tough times, regardless of what you do in anything in life. Be able to push through those times and maintain your ultimate goal. "
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" I try to get as close to 10 hours of sleep each night, as sleep is the best form of recovery. "
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" There's always things that I can improve on. "
Nathan Chen
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" I like the challenge and instant gratification of landing a new jump or learning a new element. That made me fall in love with the sport. "
Nathan Chen
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" You have to have passion for what you do, or else it's difficult when the going gets tough. "
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" I think that ballet and skating definitely go hand in hand, especially growing up at Ballet West, which is an incredible academy. "
Nathan Chen
Think
Growing Up
Growing
" I've skated after Yuzu a handful of times. The only thing I can take away from it is to be prepared for the Pooh-bears to be raining down from the audience. "
Nathan Chen
Away
I Can
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" When I watch my skating when I was younger, I definitely see all this balletic movement and this artistry come through. "
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See
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" I really like to bike outdoors and love the weight-based workouts that I do. I am not the biggest fan of other cardio-based workouts. Off-season cardio sessions are pretty grueling. "
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Love
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" I would love to be working in a hospital or in a completely different realm, working with or exploring the lives of animals. "
Nathan Chen
Animals
Hospital
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" My family and parents were very influential in my skating career. "
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Parents
Skating
Very
" I like biology a lot. "
Nathan Chen
Biology
Like
Lot
" That's something I'm actually very interested in doing, helping young skaters. "
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Young
Interested
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" Sometimes thinking about the Olympics makes me a little nervous. "
Nathan Chen
Sometimes
Little
Nervous
" Once I really understood what skating was and what the Olympic really entailed, I knew that's what I wanted to do: I wanted to be there; I wanted to represent the U.S. "
Nathan Chen
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" I wanted to be a goalie. "
Nathan Chen
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" I have my own life to live. "
Nathan Chen
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" Triples are hard. Triple axel is just not my jump. Quads are really my thing. "
Nathan Chen
Thing
Triple
Really
" It's something I have to remind myself about, that at every competition, I put a lot of pressure on myself, almost like it's the end of the world, and I have to keep reminding myself it's not. "
Nathan Chen
Myself
Like
Competition
" My training and ballet background definitely gives me the competitive edge on the ice. "
Nathan Chen
Competitive
Me
Training
" Being able to land all the quads, especially doing them all in one program, is mentally huge. "
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Them
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Doing
" It's reassuring knowing that people are supporting me and want to know more about me. It comes with being the national champion and making the Olympic team. I think that it's telling me I'm on the right path. "
Nathan Chen
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Think
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" Half of learning a new element is just getting over the fear of doing it. Once you mentally prepare yourself enough to do the jump, that is really half the battle. "
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Yourself
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Fear
" Emma Watson definitely is my celebrity crush. I love 'Harry Potter.' Plus, she's gorgeous, which really helps. "
Nathan Chen
Gorgeous
Love
Crush
" If the jump is perfect, you come out, and you feel like you took a three-pointer in basketball or doing the perfect thing in whatever your sport is. You just get that adrenaline rush, a sense of satisfaction, like you want to do it again and again. "
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You