Home
Authors
Tags
App
Get QuoteDark Inspirational Quotes App
" I love songs with a lot of confidence. "
Gretchen Bleiler
Love Songs
Confidence
Songs
Related Quotes:
" Change can be uncomfortable and scary. But I believe change exists to teach us to appreciate and enjoy the right now. "
Gretchen Bleiler
Believe
Change
Now
" I run on the beach, surf, and bike. "
Gretchen Bleiler
Bike
Run
Surf
" For me, vision is just about the most important thing. So goggles play a huge role in my sport. I come to the competition with a bunch of different goggles and tons of different lenses in multiple tints. The weather can always be changing, and you have to have the right thing to make sure you can see perfectly. "
Gretchen Bleiler
Weather
Competition
Me
" Building up expectations, creating unrealistic time frames, feeling like our end goal is the end all, be all can all lead to frustration or anxiety. We end up feeling as though we have to power through what we want rather than enjoy the process and just let the result come as it may. "
Gretchen Bleiler
Time
Frustration
End
" When you operate from a nothing-left-to-lose mentality, it's essentially the same thing as the 'Law of Least Resistance.' You have a goal in mind, but you're not emotionally attached to the outcome. You're focusing on all of the little steps inbetween. "
Gretchen Bleiler
Law
Resistance
You
" Eliminate the energy vampires in your house. Connect all of your appliances to power strips and turn them off they're when not in use. "
Gretchen Bleiler
Energy
Connect
Turn
" I've always had bigger legs and butt; it's just the way I'm built. Over time, I realized that they were blessings because that foundation - my legs and butt - is what helps me flip 12 feet above an icy halfpipe. "
Gretchen Bleiler
Foundation
Time
Blessings
" After the Winter Olympics in 2006, I realized I had a platform to speak about causes that were important to me - and people would listen. "
Gretchen Bleiler
Me
Important
Winter
" I'm a two-time Olympian, but on the front and back end of both of those were two Olympics where I narrowly missed making the team. "
Gretchen Bleiler
Team
Missed
Two
" Snowboarding has really shaped the person I've become, and I consider every moment a good one because every one has led me to where I am now. "
Gretchen Bleiler
Good
Moment
Me
" Meditating, even for a little bit, is better than nothing. "
Gretchen Bleiler
Bit
Than
Better
" Being involved in sports, you think less about how your body looks and more how it performs. "
Gretchen Bleiler
Body
You
Think
" What snowboarding has always had and the Olympics has not touched is that spirit, that original spirit of creativity and athletes standing up and having a voice and being innovative. But I guess what the Olympics has done is provided a platform for that spirit, and that's what I see as being a really positive thing. "
Gretchen Bleiler
Positive
Voice
Creativity
" Sometimes in life, when we really want something, we can approach it in a way that might actually be closing us off from achieving it. "
Gretchen Bleiler
Sometimes
Achieving
Closing
" I have at least one goal that I work toward each day. It's all about taking hold of the day rather than letting the day run you. "
Gretchen Bleiler
Goal
You
Day
" If you're stressed at work, or before a competition, or if you need to be energized, or relaxed, there's so many scents that kind of take you there. "
Gretchen Bleiler
You
Kind
Competition
" I'm very competitive. "
Gretchen Bleiler
Very
Competitive
" Meditation isn't necessarily this magical experience where we don't ever have thoughts. "
Gretchen Bleiler
Where
Experience
Meditation
" It takes a village to earn a spot representing your country, and I know that every single person who helped me get to the Olympics was also touched by the dream. The web of inspiration is incredible. Because of this, I know that the core principles and spirit of what the Olympics stand for are worth protecting. "
Gretchen Bleiler
Me
Village
Spirit
" Mission makes athlete-specific products. I always use their sunscreen - it's an anti-sting formula, which is huge for me because it doesn't burn my eyes when I'm snowboarding in warmer temperatures. "
Gretchen Bleiler
Because
Mission
Me
" Over the course of my 13-year career, I've had a lot of concussions, and yet, because I'm no longer competing or suffering from concussion symptoms, I felt like I was in the clear. The reality, though, is that I get concussions far more easily, and my symptoms last far longer than ever before. "
Gretchen Bleiler
Last
Career
Reality
" I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals. "
Gretchen Bleiler
Time
Daily
Goals
" It took me a long time to figure out how to deal with pressure. "
Gretchen Bleiler
Long
Me
Out
" As pro snowboarders, skiers, etc., we all know that what we do is risky. "
Gretchen Bleiler
Pro
Skiers
Risky
" I like eating small meals frequently throughout the day, it helps me keep up my metabolism and get more out of my training. "
Gretchen Bleiler
Me
Day
Eating
" Core training is so important. "
Gretchen Bleiler
Core
Important
Training
" I think everyone in snowboarding is close. We've become a big family. It's not a cutthroat sport. I'm competing against one of my best friends, and I think it's cool to be at the top of the half pipe, dropping in with your competitor but your best friend, too. "
Gretchen Bleiler
Cool
Best
Friend
" There will always be another email to get through; something to clean up, file, and organize; more errands to do. Which is why balance is so important. Life is a marathon, not a sprint. "
Gretchen Bleiler
Marathon
Balance
Life Is A
" If you don't snowboard a lot, then it's a good idea to go to the gym before you get up on those mountains to make for a better experience. Lots of core exercises and squats and lunges would help work the muscles you'll be using. "
Gretchen Bleiler
Experience
Work
Good
" When you're up on the hill, and you know you're as strong as you can be, you're more willing and able and confident to go and do bigger and harder and more technical tricks. "
Gretchen Bleiler
Hill
Know
Confident