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" I seek out things that terrify me, like an improv class. I'm terrified of sharks, but I scuba dive. I'm not good at auditioning, but I force myself to do it all the time. I've never met anybody who is fearless, but the more you push against your own boundaries, the easier it becomes to push. "

Cobie Smulders

Fearless

Good

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" I'm always looking for interesting stories, and I feel in independent film there's more opportunity. "

" I live a life where I have a huge support system, and I've been very lucky. "

" I wish that we, as women, spent as much time on the well-being of our insides as we do with our looks on the outside. "

" Self-defence helps with your confidence, and if you ever find yourself in that type of situation, you are more physically capable. "

" I don't allow the stress of the unknown to affect my health, and I listen to my body when it sends me distress signals. "

" I'm a big fan of a lot of graphic novels - 'Fables,' 'Y: The Last Man' and 'The Walking Dead,' which I like a lot more. "

Cobie Smulders

Man

" The great thing about being on a series for nine years is you get to see the characters grow and change. "

" I love working out. "

" I feel like starring in a TV show is such a fun thing. "

Cobie Smulders

Feel

Fun

" I've been doing 'How I Met Your Mother' for so long, and it's been so great, and I just feel like it's second nature at this point. "

" Who isn't a fan of Tom Cruise? He has been in so many amazing movies. "

" I come from Canada, and maternity leave is six months to a year, and they also have paternity leave, and I think that there's something to that. There's also something to making a more comfortable environment for women to breast feed or to bring their kids into work and to have more nurseries in these office buildings. "

" I had to get healthy for a period in my life, so I learned a lot about food and diet. "

" I don't think I'll ever feel like I'm cancer-free. "

" 'The L-Word' was such a great show because of the amazing writing and characters, but maybe because it was such a new concept, people couldn't pick up on it, but I think it was down to the dynamic characters and how well done it was. "

" I'm not very knowledgeable when it comes to designers, but I love going to fashion shows just to see the other personalities that show up. It's such an eclectic group, and everybody is sort of like an artist. "

" I'm coming to that realization that I'm going to be seen as a mom to someone, and it makes you think about your own parents. You know, who were they? "

" I had a daily 30 minute pushup routine. Then I boxed 3 times a week for about an hour. And then, I had the trainer come to my house an average of 1 to 2 times a week. "

" I really like the character of Jack Reacher - I thought he was interesting. "

Cobie Smulders

Thought

Character

" I'd love to shoot something in Toronto; I'd love to bring something to Canada. I'm dying to shoot something in Vancouver where I'm from. "

" I still don't find myself a very confident person about my looks or my body. "

" When I want to relax, I plop down on my couch and watch some great movie, usually a British drama - anything with Colin Firth. "

" When you're doing a movie, it's finite - you have a trajectory of where your character's going, and you follow that. Then the storybook closes. "

" They're inherently good people, every single person that I've ever worked with on an 'Avengers' film. I think they want to do good, and they want people to be happy, and they want to speak what they believe. "

" The quality of television is becoming so good from an actor standpoint, where you get to do these amazing scenes with amazing directors and cinematography. "

" I left 'How I Met Your Mother' and jumped right onto an episode of 'S.H.I.E.L.D.,' the TV show. I wrapped, and the next day I was on set shooting 'Agents of S.H.I.E.L.D.' "

" I'm a very private person. "

" My usual day: a green smoothie for breakfast - if I want to get fancy, it's eggs on arugula - fruit for a snack, a salad with protein for lunch, and fish and quinoa for dinner. "

" Sometimes I feel like women of the world who are single moms and are working in Walmart are the strongest women out there, and that's what's really exciting to me is being all these different types of women. "