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" If someone thinks, 'I'll spend the off season working on my fitness and I'll come back a better cricketer,' I don't think that's enough. You need to spend a lot of time working on your skills and honing your skills. "

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" I can jog, but I can't run. That's hard for me. I like the fact that I can jog for fitness, but to me there's a huge difference between jogging and running. "

Mary Decker

Fitness

Run

" At my first Olympics, I didn't have a contract, and I wasn't making any money. After my first Olympics, I was working at 24 Hour Fitness at the front desk. I would go to practice in the morning, run home, shower, grab some food and then go straight to work. I didn't get off of work until 10 or 11 o'clock at night. "

" My fitness journey will be a lifelong journey. "

" Your body is the church where Nature asks to be reverenced. "

" I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn't as easy as it used to be. "

" Fitness is really important for my mental and emotional equilibrium as well as my physical wellbeing. "

" My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible. "

Josh Duhamel

Teacher

Age

" Apart from being celebrities, there's a huge amount of respect associated with being cricketers and a certain amount of reverence and honour associated with representing India. In people's eyes, apart from other celebrities in India, I think for sportsmen in India there's a certain amount of regard. "

" Administrators are there because of the fans and the cricketers to run this game, so credibility of a game, or a board, or even a government for that matter, is important irrespective of what you do. If you are in public life, it is important. "

" Fitness is defined differently by everyone, but for me, the most important thing is being healthy. As tennis players, what we do is not the healthiest thing. We almost abuse our bodies. "

Sania Mirza

Abuse

Fitness

" I can't eat whatever I want, definitely not. I'm always controlled because I do a lot of fitness and triathlons, not just Formula One, so I always make sure I eat the right things. "

" The bowlers I respected or feared or rated were not the ones who gave me lip or stared at me or abused me. More the ones who, at any stage of the game, when had they had the ball in hand, they were going to be at me, and they were going to have the skill and the fitness and the ability to be aggressive. "

Rahul Dravid

Stage

Skill

" A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness. "

William Graham Sumner

Just

Him

Process

" Fitness helps me think better, feel better, and move better. "

Jason Winston George

Move

Think

" The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart. "

Candace Cameron Bure

Children

Health

" I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle. "

" Fitness is important, but the most important thing is how you adapt and the way you feel physically. To adapt to a new position. To try to change your game. "

" I enjoy going to the Y. I take all the fitness classes that my dad takes; that's sort of our bonding - anything athletic, anything sports related. "

Alyson Stoner

" Fitness is not an option. It's part of my job. "

" I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well. "

Linda Evangelista

Healthy

Fitness

" I remember Simon O'Donnell being struck with cancer during Australia's 1987 World Cup campaign. I know very well what it is like to have a teammate who has been struck with a potentially fatal disease. He fought through: managed to get himself back to 100% fitness and back to playing again. "

" If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world. "

" My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful. "

" Kids are starting at such a low base rate in terms of fitness that it's taking them years to catch up to where people like me started from. Every little bit is making it more difficult for kids to succeed on a world stage. "

Daley Thompson

People

World

" Doing nothing would stress me out. So I am still pretty much active practicing judo with my friends, who are former judo athletes, to maintain our fitness as well as the friendships among us. In my spare time, I usually go jogging around the Gelora Bung Karno stadium or head to the gym. "

" When you're singing, you're using extra muscles, and it requires a lot of exercise and breathing. You can't do that if you're a sissy. If I have any fitness advice for people, I'd tell them to sing more. It's good therapy, too. "

" Obviously, your family life is the priority, but there's still other stuff you have to get done in a day. I think the way I make it work is by taking care of myself, and that includes fitness and eating right and all those things, but also by being very organized and punctual. "

" The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they don't make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness. "

" I just have to express myself somehow, either through singing, dance or fitness. You get sick of it; you have days where you think you don't want to do it, but generally after I've done something, I feel better. That's why I do the exercise: to earn my bar of chocolate and cappuccino. "

" For me, fitness is a part of my everyday life. But fitness does not mean having big muscles; it means being active, quick, and flexible. It can be defined in many terms. "