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" I can jog, but I can't run. That's hard for me. I like the fact that I can jog for fitness, but to me there's a huge difference between jogging and running. "
Mary Decker
Fitness
Me
Run
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" I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. "
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" I like exercise. I like a healthy body. "
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" Fitness is not about being better than someone else... It's about being better than you used to be. "
Khloe Kardashian
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" Reading is to the mind what exercise is to the body. "
Joseph Addison
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" Being a dancer is my metaphor for life because you have to know your body. Being a dancer and paying attention to fitness is all about moving in balance. "
Goldie Hawn
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" I love to sing. I also had a band during my college days in Saudi Arabia called Thousand Decibels. If not an actor, I would have become a singer. I am very passionate about work. I am a fitness freak: I go to gym before doing my shoot. I also do yoga. "
Karan Singh Grover
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" Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness. "
Richard Simmons
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" Fitness is defined differently by everyone, but for me, the most important thing is being healthy. As tennis players, what we do is not the healthiest thing. We almost abuse our bodies. "
Sania Mirza
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" Fitness is very important to me because it helps give me a routine when I travel. It gives me one hour of 'me' time and passes the time when I'm lonely. Living with scoliosis serves as a constant reminder to keep my core and back strong. If I get lazy, I feel it in my back first. "
Martha Hunt
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" For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that. "
Lance Armstrong
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" In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally. "
Grete Waitz
Medical
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" A lot of fitness has that very masculine energy and drive, and that never worked for me. I want to be challenged. I don't want to be told that I'm terrible and that I suck and that I'm not good enough - that's not motivating. "
Mary Helen Bowers
Me
Energy
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" As the issue of youth fitness - from obesity to proper exercise regimens - takes on more resonance in schools and communities across the country, CrossFit Kids and other preschool fitness programs are raising questions about when and how children should start playing organized sports or hitting the gym. "
Mary Pilon
Fitness
Sports
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" Obviously, when you're doing fitness work at a club all week and every week, it's all about specific drills for what you need to do on the pitch. So I'd be doing a different drill to the centre-midfielders. It's all specifically tailored for me. For example, my drills are high speed. It's all about trying to break the line with a sharp sprint. "
Jamie Vardy
Doing
Fitness
Me
" Every day, I get up to hit the gym; the schedule is such that it gives me the requisite energy to last the entire day. I stress on cardiovascular exercises, and the workout is programmed with my sporting schedule. Most of the fitness schedule is based on what I require for my upcoming matches. "
Gautam Gambhir
Day
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Me
" We took advantage of the running boom, which became the jogging boom, which became the fitness boom... and we've benefited from all of that. "
Phil Knight
Advantage
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" I would rather exercise than read a newspaper. "
Kim Alexis
Newspaper
Exercise
Rather
" I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I'm an avid reader of every women's health newsletter from every hospital in the country. "
Evelyn Lauder
Skin
Health
Fitness
" I just have to express myself somehow, either through singing, dance or fitness. You get sick of it; you have days where you think you don't want to do it, but generally after I've done something, I feel better. That's why I do the exercise: to earn my bar of chocolate and cappuccino. "
Bonnie Langford
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" For me, fitness is a part of my everyday life. But fitness does not mean having big muscles; it means being active, quick, and flexible. It can be defined in many terms. "
Varun Dhawan
Quick
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" My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong. "
Booboo Stewart
Mom
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" Your body is the church where Nature asks to be reverenced. "
Marquis de Sade
Body
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" I've published one book before, and now I'm writing a book of essays and stories about life in Tokyo. And I have one book coming out in May in Germany, about fitness. "
Franka Potente
Book
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" When I left EastEnders, I could have earned an absolute fortune from sexy calendars, shoots for lads' mags, fitness videos and reality shows. But I always turned them down. "
Michelle Ryan
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" Ballet Beautiful is about finding balance and making fitness a part of your life in a happy, healthy, rewarding way where you get to feel pretty and look beautiful. It's not about beating yourself up in the gym and locking yourself in a dark room with blasting music. "
Mary Helen Bowers
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Happy
" On my days off, I like to be outdoors - on my bike or walking the dog or swimming - so it's important anyone I date is also into fitness. "
Mollie King
Walking
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Swimming
" I concentrate on exercises from the waist down, since that is the laziest part of a woman's body. "
Tina Louise
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" Don't get hung up on the size. If you feel bad about yourself because a 12 is what fits, take a Sharpie, and write '6' on the label. "
Stacy London
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Size
" Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer. "
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" A lot of people are afraid of heights. Not me, I'm afraid of widths. "
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