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" If you're in the public eye, you're constantly scrutinised. I was called too thin and then too fat when I was overweight. It's just a shame those are the reactions people have. "

Jameela Jamil

People

Eye

Fat

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" For me, growing up felt like a roller coaster ride at times, but looking back, I don't think that it was such a bad thing. It was all part of the excitement of being young. "

Jameela Jamil

Looking Back

Looking

" For a while, I became a model scout and agent, thinking naively I could change the industry from the inside, and even kicked off the famous 'size zero debate' with an article I wrote to the 'Evening Standard' about my concerns from behind the curtain of the business, back in 2005. "

" Sometimes life limits your choices - rising tuition costs may put university out of reach, or like me, personal circumstances might simply make it difficult to complete your education. "

Jameela Jamil

Education

Choices

" People are so passionate about their favourite artists making it to number 1, it almost reminds me of football fanaticism. Nowadays, it's 'One Direction' vs 'The Wanted.' Back in my day, it was 'Oasis' vs 'Blur'. "

Jameela Jamil

Direction

Day

" I became allergic to virtually all fruits and vegetables, and my weight tumbled. I am 5ft. 10in. but dropped to just 8 st. 7lbs. "

" With the arrogance of youth, I thought, 'I don't drink, don't smoke, I don't do drugs, so why would I get cancer?' The week I spent waiting for the result of the biopsy to see if it was malignant felt like the longest of my life. "

" The economy, unemployment, the future... Politicians, economists, and journalists are constantly debating these key issues for our country but rarely come to an answer. But behind all this, there is a fairly simple truth: no matter what anybody says, jobs are hard to come by. "

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" I think compassion is the only way to approach any subject, especially if it's to do with physical appearance. I don't think it's really about tearing something apart. "

" The doctor said, 'You have a lump on your breast'. Hearing those words was a reminder, a kick up the bum if you like, telling me that life is very unpredictable. "

" Something I can't stress enough is the massive importance of work experience. It's the only way to find out what work is really like when you're figuring out what path to take and to get an understanding of what it takes to achieve your career ambitions. "

" As a young child, I suffered all sorts of digestive problems and was constantly under the weather. "

" I suffered a lot of setbacks when I started; I didn't have any work experience and no real confidence to go after the career that I knew in the back of my mind I really wanted. It affected my confidence as knock-back after knock-back left me feeling like I might never succeed. "

Jameela Jamil

Confidence

Experience

" It might seem a psychotic, insane thing, quitting a job after I'd built a great career over eight years, but it was a wake-up call. All too often we ignore those, forget that we don't know how long we're here for and that we need to make the most of every moment. "