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" Injuries make you stronger. "

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" You just can't be someone else all the time; you just have to be you sometimes. "

" Before I discovered CrossFit, I was really just doing regular bodybuilding, didn't understand athletic training and movements. I didn't even know how to squat, necessarily. "

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" Philadelphia is kind of like a Mecca for professional wrestling, especially the old ECW Arena down in South Philly. That's the place I always wanted to wrestle growing up, and I got that opportunity when I worked with Ring of Honor. "

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" I grew up a huge fan of the WWE. "

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