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" It feels like we have two threads running through our lives: one pulling us into the world to achieve, the other pulling us back to replenish us. These threads can seem at odds, but really, they enforce each other. It's not a trade-off between success and sleep. "

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" Fearlessness is like a muscle. I know from my own life that the more I exercise it the more natural it becomes to not let my fears run me. "

Arianna Huffington

My Own

Life

" Our current obsession with creativity is the result of our continued striving for immortality in an era when most people no longer believe in an after-life. "

" But you have to do what you dream of doing even while you're afraid. "

" I can tell you with authority that when I'm exhausted, when I'm running on empty, I'm the worst version of myself. "

" We take better care of our smartphones than we do of ourselves - the phones are always recharged! "

" The fastest way to break the cycle of perfectionism and become a fearless mother is to give up the idea of doing it perfectly - indeed to embrace uncertainty and imperfection. "

" There's no love more intense than the love we have for our kids - and where there is intense love, there is also intense fear lurking beneath the surface. "

" The economic game is not supposed to be rigged like some shady ring toss on a carnival midway. "

" Liberation is an ever shifting horizon, a total ideology that can never fulfill its promises. It has the therapeutic quality of providing emotionally charged rituals of solidarity in hatred - it is the amphetamine of its believers. "

" Women need to lead the way to change our culture of burnout - both for their sake and also for the sake of successful men who desperately need a new model of success. And the still-very-macho world of STEM is a great place to start. "

" I see some people stay in one place because it's convenient or it's comfortable. But they're missing out on their passion. "

" America is a country ready to be taken, in fact, longing to be taken by political leaders ready to restore democracy and trust to the political process. "

" The land of burnout is not a place I ever want to go back to. "

Arianna Huffington

Burnout

Land

" Mainstream media tend to just mouth the conventional wisdom, to see everything through the filter of right and left. "

" When it comes to our collective health, how we deal with the multiple crises and problems around us also depends on the power of context - in other words, our resilience. "

" My passion is to help people live lives with less stress. "

" The goal of any true resistance is to affect outcomes, not just to vent. And the only way to affect outcomes and thrive in our lives is to find the eye in the hurricane and act from that place of inner strength. "

" The more we refuse to buy into our inner critics - and our external ones too - the easier it will get to have confidence in our choices, and to feel comfortable with who we are - as women and as mothers. "

" In a culture fueled by burnout, a culture that has run itself down, our national resilience becomes compromised. And when our collective immune system is weakened, we become more susceptible to viruses that are part of every culture because they're part of human nature - fear-mongering, scapegoating, conspiracy theories, and demagoguery. "

" There is nothing like becoming a mom to fill you with fear. "

" When we take care of ourselves, we are more effective, we are more creative, and we are more successful in a broad definition of the word. "

" We need to accept that we won't always make the right decisions, that we'll screw up royally sometimes - understanding that failure is not the opposite of success, it's part of success. "

" Not only is it harder to be a man, it is also harder to become one. "

" It would be futile to attempt to fit women into a masculine pattern of attitudes, skills and abilities and disastrous to force them to suppress their specifically female characteristics and abilities by keeping up the pretense that there are no differences between the sexes. "