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" When we take care of ourselves, we are more effective, we are more creative, and we are more successful in a broad definition of the word. "

Arianna Huffington

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" The economic game is not supposed to be rigged like some shady ring toss on a carnival midway. "

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" The more we refuse to buy into our inner critics - and our external ones too - the easier it will get to have confidence in our choices, and to feel comfortable with who we are - as women and as mothers. "

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" America is a country ready to be taken, in fact, longing to be taken by political leaders ready to restore democracy and trust to the political process. "

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" It would be futile to attempt to fit women into a masculine pattern of attitudes, skills and abilities and disastrous to force them to suppress their specifically female characteristics and abilities by keeping up the pretense that there are no differences between the sexes. "

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" The land of burnout is not a place I ever want to go back to. "

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" We need to accept that we won't always make the right decisions, that we'll screw up royally sometimes - understanding that failure is not the opposite of success, it's part of success. "

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" My passion is to help people live lives with less stress. "

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" There is nothing like becoming a mom to fill you with fear. "

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" Not only is it harder to be a man, it is also harder to become one. "

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" Trump's executive order on refugees, his endless petty feuds - with allies, with judges, with Arnold Schwarzenegger - his constant stream of up-is-down and down-is-up fabrications is outrageous. "

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" The fastest way to break the cycle of perfectionism and become a fearless mother is to give up the idea of doing it perfectly - indeed to embrace uncertainty and imperfection. "

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" Women need to lead the way to change our culture of burnout - both for their sake and also for the sake of successful men who desperately need a new model of success. And the still-very-macho world of STEM is a great place to start. "

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" Our current obsession with creativity is the result of our continued striving for immortality in an era when most people no longer believe in an after-life. "

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" I can tell you with authority that when I'm exhausted, when I'm running on empty, I'm the worst version of myself. "

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" We take better care of our smartphones than we do of ourselves - the phones are always recharged! "

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" When it comes to our collective health, how we deal with the multiple crises and problems around us also depends on the power of context - in other words, our resilience. "

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" There's no love more intense than the love we have for our kids - and where there is intense love, there is also intense fear lurking beneath the surface. "

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" Fearlessness is like a muscle. I know from my own life that the more I exercise it the more natural it becomes to not let my fears run me. "

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" Liberation is an ever shifting horizon, a total ideology that can never fulfill its promises. It has the therapeutic quality of providing emotionally charged rituals of solidarity in hatred - it is the amphetamine of its believers. "

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" But you have to do what you dream of doing even while you're afraid. "

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" The goal of any true resistance is to affect outcomes, not just to vent. And the only way to affect outcomes and thrive in our lives is to find the eye in the hurricane and act from that place of inner strength. "

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" It feels like we have two threads running through our lives: one pulling us into the world to achieve, the other pulling us back to replenish us. These threads can seem at odds, but really, they enforce each other. It's not a trade-off between success and sleep. "

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