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" My body doesn't have a lot of curves; I have small breasts, I don't have hips - so I'm not going to try to make myself something that I'm not. I'm just going to try to be the best version of myself. "

Sara Sampaio

Curves

Myself

Best

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" I used to not have any confidence when it came to my body - I developed very late in terms of being a girl! "

" I just try to love my body, to embrace who I am and really be the best version of myself. You have to know how much you're worth. "

" I try and avoid cardio because it makes me lose a lot of weight. Instead, I do resistance training, model fit workouts, and ballet. "

" I'm going to be a very bad Portuguese right now - I'm actually not a fan of pastel de natas. I'm just not a fan of cream. "

" Everything I do lands in the newspapers. "

" I'm not the healthiest eater; I'll admit that. I love junk food. "

" You can't spend three hours at a gym and then go eat everything. "

Sara Sampaio

Three

Gym

" I don't have any rules about what to wear when I go out. I go through phases. Sometimes I'll go out in jeans and a top and not even wear heels. Sometimes I want to be more sexy, in a dress and heels. "

" I think it's very important that girls see themselves as a brand - they have to go after what they want and be ready to work very hard. "

" The worst is when you read things on the Internet blogs, because people don't hold back. Sometimes you read wonderful things, but sometimes it's really awful stuff. Like on the Fashion Spot, for example, people always comment on you. They forget that we might read that stuff. "

" I moisturise a lot. I use Victoria Secret's hydrating body lotion. "

" I think it's important to try to find the positives. Then, look at the things that you don't like and see if you can change them or not. "

" There is makeup, there is hair, and there is the perfect light. There is a whole team that gets you to get that perfect picture. It's a fantasy. "

" Everybody's skin is different, so you need to find products that work for your skin type. I use a lot of facial oils, as mine can get very dry. "

" I grew up with a Mediterranean diet, so I like clean, simple food. But if there's pizza on a menu, I always end up ordering it. I can't resist it. "

" If I do something, I want to be the best. And one of the best things you can be is a Victoria's Secret Angel; for me, that's always been a goal. "

" It comes down to balance when consuming food - I'll eat burgers, pizza, candy, and then I'll balance it out with fruit, salad, fish... and of course I work out. "

" Dealing with negative comments is part of this job, and I've had to develop a thick skin, though some days it's easier than others. "

" I'm obsessed with great white sharks. And I want to dive into the coral of the Great Barrier Reef. "

" When I started modeling, I didn't know anything about fashion, but I'd watched the Victoria's Secret show. "

" I love all the teenager stuff like 'Glee,' '90210,' 'Vampire Diaries,' 'Gossip Girl.' "

Sara Sampaio

Stuff

Girl

" I tan very easily. I always wear SPF50+ sun cream; however, I still go very dark brown. "

" Try to be the best version of yourself. "

" I love Paris, but it's not a city I would like to live in. It's one of my favorite cities but just in small doses. "

" I've always had very high aims for my life and for my career, for anything that I do. "

" I grew up in Portugal, and people there party 'til 7 or 8 in the morning there. "

Sara Sampaio

Party

Portugal

" You can achieve anything you put your mind and hard work to. "

" Most of the time, I do my own hair. I have good hair, so I don't need much. I don't need a hairdresser to come unless I want something very specific. "

" I have no dating life. "

Sara Sampaio

Dating

Life

" When it comes to beauty, I feel that hanging with people you love, laughing, and doing silly things gets your spirits up. We are always prettier when we are happier. "